Diabetics With Fibromyalgia

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Diabetics With Fibromyalgia

A group to exchange information and just be there for each other.

Members: 3
Latest Activity: Jun 4

Discussion Forum

Exercise

Started by PJ Jan 20. 0 Replies

Someone in another group suggested chair exercising since any other form seems to just cause me more pain. Anyone tried it? What do you do to help with your pain? I may look for a pain management Dr…Continue

Tags: management, pain, Exercise

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Comment by Judith on June 4, 2013 at 9:01pm

Actually, PJ, most days I feel like "s*#t....But one tries to make the best of it. As I said, If I can get out of bed and do something, it's a good day....Good luck.....

Comment by PJ on June 4, 2013 at 8:15pm

I may want to try acupuncture again once I can afford it. need to find a place I can trust. Best of luck to you, happy to hear that most days are good for you!

Comment by Judith on June 4, 2013 at 6:54pm

PJ--I was diagnosed in 1996 after all the usual frustrations. Lucked into a young PA who was up on the latest. I have tried many, many things.

Now I rely on Working Class Acupuncture 3xs/week at 15-35 dollars, sliding scale. It is a national network. Plus lo-carb eating and gentle daily exercise & occasional massage, developed thru trial and error over many years. Most days I can get out of bed. After so many years, I consider that Most Excellent....beyond that I have long since given up. Life as we knew it is done. One needs to study and analyze and adapt....

Comment by PJ on June 4, 2013 at 1:33pm

Hi, Judith,
Welcome to our group and thanks for your note. I so agree. Are you taking any meds for your pain? If so, does it really take the pain away or just take the edge off? I was just given an RX of Gabapentin and pray that it works. Hope you have a pain free day....

Comment by Judith on June 3, 2013 at 9:34pm

One of many, many clues that one's fibromyalgia is going through a bad phase, is the desire to withdraw. To be quiet and minimize interactions to safe spaces: acupuncture, the garden, walks to give my neighborhood furry friends their treats. No crowds. No interactions that are potentially overwhelming of the hyper-sensitive senses. That's my now. Quiet. Separation

Comment by Judith on March 10, 2013 at 2:52pm

http://www.medscape.com/viewarticle/772864

Here you go, PJ. There was an extra http in front of it.

Comment by PJ on March 10, 2013 at 8:46am

Judith, I tried that link and it says page not available?

Comment by PJ on March 10, 2013 at 8:44am

Thank you, Judith, I will ck both out! *gentle hugs*

Comment by Judith on March 9, 2013 at 8:45pm

hey sweetie---a lot of us have been posting in a group called Diabetes Plus. You might like to join that group. I've had fibromyalgia since 1996 and The D since early 2007.

Here's an article about a very small study, but one we might want to keep an eye on.....

http://http://www.medscape.com/viewarticle/772864

 

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