Hi Everyone! I signed up for the San Francisco Marathon on July 31st, I will run just the first half. I haven't been running more than 4 miles at a time and I haven't exercised for more than 1 hour at a time. I drop pretty dramatically 50-200 points so I usually let my sugar get over 150-180 before I start exercising. I would rather not do this everyday. How do you prepare for a workout? tablets right before?
How do you keep your sugar up throughout the half-marathon?
How often do you test during?
Any pump wearers unplug for it?
What identification do you use? I just have an alert necklace.
ANY tips would help!