If you need help now, DIAL 911
If you need someone to talk to, check out the Phone Numbers at Suicide Hotlines, United States Hotlines, and International Hotlines
If you are not in immediate danger because of thoughts of suicide, but need someone to talk with about your suicidal feelings, please do not hesitate to call one of the following national suicide prevention lines:
You may call these suicide prevention numbers from anywhere in the United States, 24 hours a day. People are waiting to help you. Call a suicide prevention number right now if you need to. And always remember that it is never okay to act on your thoughts of suicide. Never. Again, call a suicide prevention number now if you need to.
Never act on your thoughts of suicide.