This is a group for anyone that is using Dr. Bernstein's Diabetes Solution in full or in part (using a very low carb diet of around 30g/day) to manage their diabetes.
Latest Activity: 22 hours ago
Hey everyone! I was so shocked and excited to find this group involving Dr. Bernstein! I was a former patient of his and went into his treatment plan 2 months after my diagnosis. I was treated very…Continue
For those of you who've managed to stick with this diet long term...how do you do it? What is some tangible advice/tips to stay on track? What do you eat in a day (sample breakfast, lunch and…Continue
I have been following a very low carb diet since diagnosis and reading Dr Bernstein's book and it has helped me maintain fantastic control despite moving to full insulin. I am currently using rapid…Continue
Hello everyone!I was super excited to find this group! I'm a Type 1, diagnosed just a couple years ago at age 22. I have been trying to eat low-carb for about a year, on and off, both to keep my…Continue