Breakfast: 20 carbs
(almost all in the fruit)
Poached eggs, 2 slices of canadian bacon, a small tomato (grilled), hollandaise sauce (homemade), 1/2 a pear, tablespoon of Greek Yoghurt and black coffee.
What are you having?
Permalink Reply by Pauly on January 25, 2012 at 12:03pm Looks yummy Todd. I get bored with breakfast. I eat cheese and a few small crackers. Then I am back to eggs fixed every-which way and then back again. The only thing outside the box I find I like is homemade soup for breakfast. About once a month I do eat one piece of toast. I cant get myself to eat veggies like Dr B suggests but I keep trying.
I tried yogurt but I get to large of a spike but that is an individual thing.
Pauly
Permalink Reply by onesaint on January 27, 2012 at 4:58pm I Think I'm going to make this for dinner. Gosh that looks good.
Manny Hernandez(Co-Founder, Editor, has LADA)
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