6 large eggs
1/8-1/4 cup vegetarian worcestershire sauce
1 yellow onion, finely chopped (optional)
In a bowl, mix the eggs with the sauce with a fork. Add onions to eggs and scramble until it resembles ground beef. Serves 2-3 people.
This recipe is modified from cookingwithrockstars.com.
Vegan Worcestershire Sauce
submitted by: Jenny Lewis (Rilo Kiley)
Regular worcestershire sauce is not vegan, so shop carefully, or make your own using this recipe.
1/2 cup apple cider vinegar
2 tablespoons soy sauce
2 tablespoons water
equivalent of 1 tablespoon brown sugar
1/4 teaspoon ground ginger
1/4 teaspoon dry mustard
1/4 teaspoon onion powder
1/4 teaspoon garlic powder
1/8 teaspoon cinnamon
1/8 teaspoon pepper
1.Place all ingredients in a medium saucepan and stir thoroughly. Bring to a boil, stirring constantly. Simmer 1 minute. Cool.
2.Store in the refrigerator. Makes about 3/4 cup.
You can modify this recipe to suit your individual taste preference.
Tofu Stir Fry
1 package tofu
1/4 cup soy sauce
2 cloves garlic, minced
1 tsp ginger powder
1 yellow onion, chopped
a bunch of leftover low-carb veggies, chopped, sliced, or julienned
cauliflower or soybean sprouts for faux rice or faux noodles
Marinate the tofu in the soy sauce, garlic, and ginger powder for at least 4 hours, turning once halfway through marination time. In a frying pan or wok, place the onion and other veggies. Stir fry the veggies and tofu mixture until tender-crisp. For the faux rice, grate cauliflower and steam. For the faux noodles, snip off the leaves and steam. Serve the stir-fry over the steamed faux rice or faux noodles with extra soy sauce.
US Hispanics are often portrayed in the press as a single, monolithic group. But anyone who has spent any time in San Francisco’s Mission District or the Bronx can tell you, we’re not all the same. Now we’re finding out Read on! →
Traducido por Mila Ferrer. A menudo los Hispanos en Estados Unidos son retratados en la prensa como un solo grupo, monolítico. Pero cualquiera que haya pasado algún tiempo en el Mission District de San Francisco o el Bronx se Read on! →