I've been a diabetic for quite some time now and to be honest have not been that good at it. I've recently had a food infection that pretty much put things in perspective for me as far as needing to take better care of myself. I was always ignorant to taking additional insulin because it's not that easy to adjust to especially if you live a active life style, and I was not comfortable with the idea of possibly gaining weight.
I've recently just started taking the Humalog for mealtimes and in addition I take lantus at night. Can someone give some type of direction on this type of insulin therapy. I currently work out about 2 - 3 days a week for about an hour.....will this play a big role in keeping down the weight?