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Hi every one,i have run my bsl in the 20/30's for about 7 years and it has taken its tolls on me very bad,and i know i have no one to blame but my self,i ran them that high for the simple reson that i was so scard of passing out from hypos,as i used very ezy from themand dident want to be some where by my self and no one know that i was diabetic and die,and used to do alot of hikking and camping by my self as well and was all ways wored of it happening out in the bush by my self,i now have bad eye site,nuropathic damag in my legs and get really,really bad dhiarrea if my bsl get high,i have been trying so hard since i got out of hospital about a month ago,and am having relly big probs with keeping bsl's level when i want to do somthing i like,i have started trail bike rideing and it seems if i go when im about 5/7 it will still go up really high,i go for about 1 houre and when i get home it's around the 15/18 mark and i feel really sick is this from the adrenalen this is happening,if any one could help me out with this or you have the same prob or know how to handel something like this please help me out:-)

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Hi Jeffery - After 35 years of T1 - I can relate to your fears. Some of us T1's think we are invincible and it's a shock when those high bgl's hit us with a "complication" or two!! Those hypos can come from nowhere when you least expect it and it can be dangerous at times but it's important to find a way to balance it all. You might find some support at www.hypostasis.com.au or www.diabetescounselling.com.au or www.realitychek.com.au. Hope you find somebody you can relate to.

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Hi Jeffrey, believe me you are not alone when it comes to going for long periods(years) of not looking after our diabetes as best we can. I too am guilty and doubt you'll find many people that can honestly say that they haven't "been there, done that".

As you say we have nobody else to blame but ourselves, we just have to get to a point and say enough is enough and I am going to get on top of things. I have had diabetes for 25 years and for quite a bit of that I wouldn't say that I had it under control, I did enough to keep me functioning and feeling relatively ok. I had become hypo-unaware and a couple of years ago I was starting to have some pretty bad hypos.

For me that was the point where I needed to wake up and say this NEEDS to change and the best thing I have done to take control again was going onto an insulin pump. It is NOT a cure or an easy answer to diabetes (still a lot of work) but it does give you a lot more control and freedom over your life again. A pump is not something that everyone likes or wants but is well worth looking at, sticking with the injections is the best answer for some people, only you can decide.

Take things step by step and don't try to do it all at once. I would suggest you start by getting your sugars down from the 20/30 levels, get those everyday levels under control then start working out how to manage with the trail bike riding. Since I have been working on getting things back under control I can feel when I am going low and am able to fix it and I have not had ANY of those bad hyops since.

DON'T beat yourself up for all those years of keeping your sugars high, it is in the past and nothing can be done about it now but congratulate yourself for making the decision and taking the steps to get them under control.

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Hi Jeffery
When I exercise often find midway through a session my BSL can be quite high, which I believe is adrenalin. I now take a small break in between to check and adjust. So your experience is certainly not unusual.

Make sure you give yourself time to learn how your body reacts to exercise, don't expect to get it right straight away...having said that, try to accept that you'll have days, where despite your best efforts, it just doesn't go my way...so cut yourself some slack :-)

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