I'm not 100% raw, but I like to have an apple, walnut, celery salad which I find very filling. It's 2.5 units of insulin, with no spike. I use cinnamon & unsweetened almond milk instead of dressing. Also, spiralized zucchini with pesto sauce is very satisfying.
any thing with more fiber and ruffage should help fill you up longer...like apples, spinach, lettuce...salads, sweet potatoes...but some people don't like them raw. I think they taste great if you slice them like a chip and eat them raw like carrot chips. I alos find carrot sticks and carrot chips vvery filling.
329,040 minutes, 329,040 moments so dear. 329,040 minutes — How do you measure, measure volunteers? In smileys, in tears shed, in counsel, in cups of coffee. In units, in carb counts, in laughter, in strife. In 329,040 minutes – how … Continue Reading
Diabetes Hands Foundation has always relied on partners and advisors to increase its understanding of the diabetes space, in order to better serve people touched by diabetes. Today this is as true as ever, as we proudly announce the expansion … Continue Reading