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On this week's episode of Sweet Talk we'll be talking about finding creative ways to fit exercise into our busy lives.

And I brought up the fact that I perform better when I have a little bit of peer pressure. So I'm going to start adding a bit of activity into my daily schedule (I started today by just adding an extra walk around the block with the dog), and then I added a tweet with the tag #didmine

You can join us. Are you committed to adding a little activity to your schedule? If so, write a tweet and include the #didmine tag. (It's important that you don't put a period or comma after #didmine because it won't show up in searches)

#didmine

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great idea Mike :)

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I'm trying it too

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