An open forum to discuss nutrition, routines and how to work with type 1 to fulfill your potential. Exercise routines and how to dose with insulin both with pump and MDI to avoid acute and latent-onset hypoglycaemia. Picture is me after a cut.
Latest Activity: Aug 22
I have the intention to increase my muscle mass, and for someone like me who has always been low weight (type 1, 5 years ago) it seems to be impossible without large amounts of protein. But all…Continue
The short yet intense workouts from crossfit accompanied with the low carb/GI diet via Paleo have seemed to keep my blood sugars in check (compared to my years as a competitive swimmer with no pump…Continue