I have noticed that hours after running my BG continues to drop below 60. I eat, drink gatorade, etc. But does anyone else have long term (hours after) drops in BG? I'm thinking I'm thinking I need to change my basal rates, but only post running? Does anyone else have an issue like this? Thanks.

Views: 95

Replies to This Discussion

Yes, sometimes 4 hours after, sometimes 6. From what I've read , it can be up to 24 hours

I have experienced similar issues and I use a temp basal after exercise (time and amount depend on duration and intensity of exercise). Suggest trying to look at the whole picture...timing and amounts of...carbs/insulin before, duration and level of intensity/insulin/carbs during, carbs/insulin after.

I've often heard this referred to as the "lag effect". I personally haven't had issues with it, but I know several people who do.

I'm having a hard time with this too. Did you figure anything out? I'm noticing lows 12-16 hours after a run. Considering setting a temp basal rate.

Yes, running specifically has that affect on me. I go back and forth from shots to the pump, right now I have to decrease my night Levemir on days I run, no matter what time I run. Even if I have a small snack before bed. Sometimes it's 12 hours later and I still drop. On the pump I defiantly would have post-run basal rates to try to help.

RSS

Advertisement



REsources

From the Diabetes Hands Foundation blog...

How do you measure the work of volunteers?

329,040 minutes, 329,040 moments so dear. 329,040 minutes — How do you measure, measure volunteers? In smileys, in tears shed, in counsel, in cups of coffee. In units, in carb counts, in laughter, in strife. In 329,040 minutes – how …
Continue Reading

DHF Expands Board of Advisors

Diabetes Hands Foundation has always relied on partners and advisors to increase its understanding of the diabetes space, in order to better serve people touched by diabetes. Today this is as true as ever, as we proudly announce the expansion …
Continue Reading

TuDiabetes Team

DHF STAFF

Manny Hernandez
(Co-Founder, Editor, has LADA)

Emily Coles
(Head of Communities, has type 1)

Emily Walton
(Business Manager)

Mike Lawson
(Head of Experience, has type 1)

Corinna Cornejo
(Development Manager, has type 2)

Heather Gabel
(Administrative and Programs Assistant, has type 1)

DHF VOLUNTEERS


Lead Administrator
Bradford (has type 1)

Administrators
Lorraine (mother of type 1)
Marie B (has type 1)

Teena (has type 2)

Brian (bsc) (has type 2)

jrtpup (has LADA)

 

LIKE us on Facebook

Spread the word

Loading…

This website is certified by Health On the Net Foundation. Click to verify. This site complies with the HONcode standard for trustworthy health information: verify here.

© 2013   A community of people touched by diabetes, run by the Diabetes Hands Foundation.

Badges  |  Contact Us  |  Terms of Service