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How do you handle the meal invite?

Started this discussion. Last reply by Zoe Jan 3, 2012. 15 Replies

As a newly diagnosed LADA (3 months now) I was recently presented with a dinner invite from a couple who I know only casually. My dilemma is I really didn't know how best to handle the eating part…Continue

 

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Jessica replied to Bob's discussion 'Ketotic Sport Training' in the group Athletic Diabetics
"Recently, I have been reading about intermittent fasting. It seems to be the craze du jour these days. The benefits touted include increased energy, cognitive benefits and mental clarity, and a great way to "lean up". I strength train 2-3…"
Jan 10, 2013
gphx replied to Bob's discussion 'Ketotic Sport Training' in the group Athletic Diabetics
"This article from the ADA Journal suggests a ketotic diet is protective against hypoglycemia. Counterintuitive but matches the experience of many. Protective Effects of Ketogenic Diets on Signs of Hypoglycemia"
Dec 28, 2012
gphx replied to Bob's discussion 'Ketotic Sport Training' in the group Athletic Diabetics
"With vitamins there is a concept known as bioavailability. Simply put, you can take all the vitamins you want but if the body isn't able to assimilate it, they don't do you any good. I see glucose and glycogen in T2s in a similar fashion.…"
Dec 28, 2012
FHS replied to Bob's discussion 'Ketotic Sport Training' in the group Athletic Diabetics
"No worries. I think it is counterintuitive if you think about what's happening physiologically on a low-carb diet and the fact that low-carb diets seem to work wonders with endurance athletes. I'm trying to keep up with it it because it is…"
Sep 25, 2012
Sick of TYPE 1 replied to Bob's discussion 'Ketotic Sport Training' in the group Athletic Diabetics
"@ FHS - in Regard to your reply to my reply i must reply with " this makes a lot more sense, thankx for putting that out there- yah i guess i was not thinking about what it would take to run me out of my stores *esp since right now my body is…"
Sep 25, 2012
FHS replied to Bob's discussion 'Ketotic Sport Training' in the group Athletic Diabetics
"The fact that exercise is glycogen limited, not fat limited, is a pretty robust finding in exercise physiology across a number of different study models and conditions. The bottom line is, when you deplete glycogen, you bonk regardless of fat…"
Sep 25, 2012
Lostt replied to Bob's discussion 'Ketotic Sport Training' in the group Athletic Diabetics
"My own experiences suggest the level of intensity of training vs. the glycogen reserves affects my bg's directly, just depends on the individual as I do more at anaerobic levels than aerobic, just eat differently towards what I am focusing on…"
Sep 25, 2012
Sick of TYPE 1 replied to Bob's discussion 'Ketotic Sport Training' in the group Athletic Diabetics
""Ultimately, whether your ketotic or not, it will be your glycogen reserves that will determine how long you can work-out, not fat or ketone reserves." I find this statement difficult to take at face value- before i could disagree i would…"
Sep 25, 2012
Sick of TYPE 1 replied to Bob's discussion 'Ketotic Sport Training' in the group Athletic Diabetics
"yah i never had "negative effects" mainly just when i drink too much coffee and water i need to make sure i add some extra salt to my eggs or chx or beef - yah I guess supplement is a miss leading word - i dont supplement - i just meant i…"
Sep 25, 2012
FHS replied to Bob's discussion 'Ketotic Sport Training' in the group Athletic Diabetics
"Yeah, I'm not sure about being able to continue working out for an extended period of time with a hypo. I'm neither low carb nor an endurance athlete. I do a lot of explosive, anaerobic training and I feel that keeping my muscle glycogen…"
Sep 25, 2012
Bob replied to Bob's discussion 'Ketotic Sport Training' in the group Athletic Diabetics
"You may be right about the lack of a hypo response as a result of the slow onset versus feeding off of fat. I'll have to test this down the road (no pun intended) by doing a longer ride and seeing if BS stabilises at some point or continues a…"
Sep 25, 2012
Bob replied to Bob's discussion 'Ketotic Sport Training' in the group Athletic Diabetics
"As far as supplements go, what do you do? Just salt or a Mag/K supplement also? Where I am living, bullion cubes don't exist and I don't really have the time to make my own bullion. I haven't really felt the negative side effects…"
Sep 25, 2012
FHS replied to Bob's discussion 'Ketotic Sport Training' in the group Athletic Diabetics
"Yeah, anectdotally, I have to agree. I don't low carb but I notice that a hypo is not a hypo is not a hypo. If I'm under 60 and the BG is stable or even dropping slowly, I can keep working out with a minimal affect. If my BG is dropping…"
Sep 25, 2012
Sick of TYPE 1 replied to Bob's discussion 'Ketotic Sport Training' in the group Athletic Diabetics
"congrates on finding somthing that is working- i too find my BS is so much better when I am ketonic - and i too find the lows not an issue like you said with the 55 not being bad- i think becuz we are burning fat its not a fast drop which i think…"
Sep 25, 2012
Sick of TYPE 1 replied to Bob's discussion 'Ketotic Sport Training' in the group Athletic Diabetics
"correct about the supplement - i really have to make sure i get enough salt or i get head rushes/lightheaded - this is something Peter Attia gets into a bit-"
Sep 25, 2012
FHS replied to Bob's discussion 'Ketotic Sport Training' in the group Athletic Diabetics
"I've read just about everything Phinney has written and also had the opportunity and privilege to have an extended internet conversation with him regarding low carb athletic performance. One of his assertations, that I'm still a bit…"
Sep 24, 2012

Profile Information

The PRIMARY person in my life who has diabetes has
Type 1 or type 1.5 (LADA) diabetes
How do you hope to benefit from TuDiabetes?
gather information
Date diagnosed
October 20, 2011
Type of treatment/devices you use
Shots, Diet and Exercise

Comment Wall (11 comments)

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At 5:47pm on January 1, 2012, Linda G said…

Hello! How Do You Do, and....HAPPY BIRTHDAY to you Bob....
You heralded the new year at birth, as you always will....bringing in the new!
Best Wishes NOW....and on the next 364 days!
How's it all going? Do you have any questions or comments?

At 7:40am on January 1, 2012, brokenpole said…

Happy Birthday, Bob!! Hope you have a wonderful day and get to have some fun. Enjoy your special day.

At 4:57am on January 1, 2012, SEAGATOR said…

Happy,Happy Birthday,Bob. I wish for you a most wonderful day. ENJOY!!!

At 10:18pm on November 15, 2011, Lab Mouse said…

Holy s***! 374. I'm all freaked out and my fasting numbers were about 130. My disease was caught in the early stages and for that I am thankful. I know it is just a matter of time for the antibodies to take their toll, Reading the posts here really gets me thinking about my quality of life in the not so distant furure. How are you dealing with the fuss of it all?

At 10:11am on November 13, 2011, Lab Mouse said…

Hi Bob,
So we are as green as they come in the diabetes world, crappy deal but what are you going to do. I am curiuose, did you have any symptoms prior to dx.What did you numbers look like and how long post dx did you start insulin therapy.
Pat

At 5:43pm on November 9, 2011, Donna H said…

Welcome to TuDiabetes! Check out some of the groups - it's a great way to get to know the community.

At 12:19pm on November 9, 2011, catlover said…

Hi Bob- Welcome to TuD. We hope you like it here.

At 1:51am on November 9, 2011, brokenpole said…

Welcome to the family! On this forum you will learn so much. Most of all you will learn that you are not alone. Everyone here is supportive and will provide answers to your questions. Search the site for answers. Read the discussions and blogs for information. There are videos to help you understand diabetes and its treatment. Most of all there is family to talk to and even to vent to, if needed. Welcome home.

At 4:43pm on November 8, 2011, Linda G said…

Welcome home Bob. This is all very new to you....how's it all going?
This is a great place to share, to learn, and to grow...all the while meeting new people world wide, and making friends ♥
Take a peek at some the groups when you get a chance. Just go to the top of your page, and click on "Groups".
Once in, you can either peruse the wide array of available groups....or simply type a specific interest in the space provided.
Take in some of the blogs/discussions as well.
-------------------------------------------------------------------------------------------------
Hope you find the support and information you came looking for.
Here is a useful link to get you on your way:
http://www.tudiabetes.org/notes
--------------------------------------------------------------------------------------------------
Take care....and keep in touch!

At 3:22pm on November 8, 2011, Doris D said…

WELCOME TO ONE OF THE GREATEST FAMILIES YOU WILL EVER MET MY FRIEND!!!! WE'RE GLAD YOU JOINED US!!!!!!!!!! Please introduce yourself on our forum. Questions??? Just ask one of us or post it on our forum and you will get many answers there.

Here's a link to help our new member's get to know us better: http://www.tudiabetes.org/notes

 
 
 

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