David Nelson
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  • Belvedere Tiburon, CA
  • United States
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David Nelson's Discussions

Key Food Consumption Tips For Managing Diabetes

Started this discussion. Last reply by Joanne Feb 28, 2010. 20 Replies

-don't eat dessert. ever.-eat whole grain carbohydrates instead of processed white carbs. whole grain carbs don't spike your blood sugar and drop fast later.-eat lots of vegetables and lean protein…Continue

Tags: tips, nutrition, exercise, diet, diabetes

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"♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫ From morning till night May your SPECIAL DAY be bright And nicer than ever before! HAPPY BIRTHDAY DAVID!! ♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫"
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"hey Anne, have you had issues with not getting enough calories?"
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David Nelson replied to Debbie Maddox's discussion 'Has anyone followed Gabriel Cousens becuase of diabetes?' in the group Raw Food Diabetics
"Hey everybody. I switched from a nutritarian diet I learned from Dr Fuhrman but still eating processed foods like kale chips and roasted sunflower seeds to a diet recommended by Dr Cousens in There Is A Cure For Diabetes. Great results, but some…"
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Profile Information

How do you hope to benefit from TuDiabetes?
learn, connect
Date diagnosed
December 28, 2006
Most recent HbA1C %, date of result (optional)
6.3
Type of treatment/devices you use
Shots, Diet and Exercise
What pump model do you use, if any?
none
Enter your website, if any (blog, Facebook, Twitter)
http://twitter.com/davidcodes

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David Nelson's Blog

Key Food Consumption Tips For Managing Diabetes

Posted on January 22, 2010 at 2:57pm 5 Comments

-don't eat dessert. ever.

-eat whole grain carbohydrates instead of processed white carbs. whole grain carbs don't spike your blood sugar and drop fast later.

-eat lots of vegetables and lean protein (chicken, fish, tofu)

-avoid dried fruit

-eat small amounts of fruit (1 banana _or_ 1 apple) in the morning for breakfast

-avoid soda and energy drinks

-don't put sugar or honey in your coffee

-don't drink milk

-don't eat cookies, cakes, pies.

-if you… Continue

Comment Wall (24 comments)

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At 6:34pm on May 24, 2014, Linda G said…

♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫
From morning till night
May your SPECIAL DAY be bright

And nicer than ever before!
HAPPY BIRTHDAY DAVID!!
♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫♪♫

At 2:01pm on May 24, 2014, wendy said…
At 3:17am on May 24, 2014, rick the "Blogabetic" said…

David, Happy Birthday!!! Every year is a true blessing; I hope you have an amazing year and a perfect birthday.

At 5:48am on May 24, 2013, SEAGATOR said…

Happy,Happy Birthday, David. I wish for you a most wonderful day. ENJOY!!!

At 4:34am on May 24, 2013, Linda G said…

Smiles and laughter. Joy and cheer.
New happiness that stays throughout the year...
Hope your birthday brings all these and more.
BEST WISHES DAVID!!
--------------------------------------------------------------------------------------------------
Hey, why don't you come join us in the TuD chat room?
You'll see us at the bottom of the home page.
We have a great time getting to know each other, sharing info and lots of laughs :)
It's on every day!
--------------------------------------------------------------------------------------------------

At 1:53am on May 24, 2013, rick the "Blogabetic" said…

David, Happy Birthday !! Here is hoping your day is full of joy and happiness.

At 1:56pm on April 26, 2013, shoshana27 said…

i've been t1 for 76+ years & always ate dessert: fruit is dessert.at end of meal

At 4:35pm on May 24, 2012, Linda G said…

Hello! How Do You Do, and HAPPY BIRTHDAY to you David....
Best Wishes NOW....and for the rest of the year!
Have a GREAT "ME" DAY :)

At 5:52am on May 24, 2012, SEAGATOR said…

Happy,Happy Birthday,David. I wish for you a most wonderful day;. ENJOY!!!

At 12:16am on February 8, 2012, Katie Diabadass Craft said…

Hey T1s!!!
Whether you were diagnosed back in the day when it was "Juvenile Diabetes;" you are a newly diagnosed college freshman; or you were diagnosed well into your second career, the reality is that 85% of those living with type 1 diabetes are over 18!
Without diabetes camps, it's hard to meet other adults living with T1D with whom you can share information, ask questions, and get support.
That's why Beer & Basals is for You!
Beer & Basals is a casual gathering for adults with T1D who want to get to know others living with T1D and expand their circle of support. Beer & Basals will be hosted by Carb DM volunteers Breanne Harris and Katie Craft.
Our first meeting is coming up on Monday, February 27, 7 - 9 pm. Join us at Crepevine in Palo Alto (367 University Ave)! Hope to see you there!
Katie
http://www.facebook.com/pages/Beer-Basals/338432556196704?ref=ts

 
 
 

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