David Nelson
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  • Belvedere Tiburon, CA
  • United States
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Key Food Consumption Tips For Managing Diabetes

Started this discussion. Last reply by Joanne Feb 28, 2010. 20 Replies

-don't eat dessert. ever.-eat whole grain carbohydrates instead of processed white carbs. whole grain carbs don't spike your blood sugar and drop fast later.-eat lots of vegetables and lean protein…Continue

Tags: tips, nutrition, exercise, diet, diabetes

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"Hi all, Im new to this forum. T1D for 15 years and I struggle with severe anxiety and panic attacks related to having T1D. My issues are centered on getting stuck in traffic while driving and having hypos while sleeping. Ive been in therapy with a…"
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"Smiles and laughter. Joy and cheer. New happiness that stays throughout the year... Hope your birthday brings all these and more. BEST WISHES…"
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"i've been t1 for 76+ years & always ate dessert: fruit is dessert.at end of meal"
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Profile Information

How do you hope to benefit from TuDiabetes?
learn, connect
Date diagnosed
December 28, 2006
Most recent HbA1C %, date of result (optional)
6.3
Type of treatment/devices you use
Shots, Diet and Exercise
What pump model do you use, if any?
none
Enter your website, if any (blog, Facebook, Twitter)
http://twitter.com/davidcodes

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David Nelson's Blog

Key Food Consumption Tips For Managing Diabetes

Posted on January 22, 2010 at 2:57pm 5 Comments

-don't eat dessert. ever.

-eat whole grain carbohydrates instead of processed white carbs. whole grain carbs don't spike your blood sugar and drop fast later.

-eat lots of vegetables and lean protein (chicken, fish, tofu)

-avoid dried fruit

-eat small amounts of fruit (1 banana _or_ 1 apple) in the morning for breakfast

-avoid soda and energy drinks

-don't put sugar or honey in your coffee

-don't drink milk

-don't eat cookies, cakes, pies.

-if you… Continue

Comment Wall (21 comments)

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At 5:48am on May 24, 2013, SEAGATOR said…

Happy,Happy Birthday, David. I wish for you a most wonderful day. ENJOY!!!

At 4:34am on May 24, 2013, Linda G said…

Smiles and laughter. Joy and cheer.
New happiness that stays throughout the year...
Hope your birthday brings all these and more.
BEST WISHES DAVID!!
--------------------------------------------------------------------------------------------------
Hey, why don't you come join us in the TuD chat room?
You'll see us at the bottom of the home page.
We have a great time getting to know each other, sharing info and lots of laughs :)
It's on every day!
--------------------------------------------------------------------------------------------------

At 1:53am on May 24, 2013, rick phillips said…

David, Happy Birthday !! Here is hoping your day is full of joy and happiness.

At 1:56pm on April 26, 2013, shoshana27 said…

i've been t1 for 76+ years & always ate dessert: fruit is dessert.at end of meal

At 4:35pm on May 24, 2012, Linda G said…

Hello! How Do You Do, and HAPPY BIRTHDAY to you David....
Best Wishes NOW....and for the rest of the year!
Have a GREAT "ME" DAY :)

At 5:52am on May 24, 2012, SEAGATOR said…

Happy,Happy Birthday,David. I wish for you a most wonderful day;. ENJOY!!!

At 12:16am on February 8, 2012, Katie Craft said…

Hey T1s!!!
Whether you were diagnosed back in the day when it was "Juvenile Diabetes;" you are a newly diagnosed college freshman; or you were diagnosed well into your second career, the reality is that 85% of those living with type 1 diabetes are over 18!
Without diabetes camps, it's hard to meet other adults living with T1D with whom you can share information, ask questions, and get support.
That's why Beer & Basals is for You!
Beer & Basals is a casual gathering for adults with T1D who want to get to know others living with T1D and expand their circle of support. Beer & Basals will be hosted by Carb DM volunteers Breanne Harris and Katie Craft.
Our first meeting is coming up on Monday, February 27, 7 - 9 pm. Join us at Crepevine in Palo Alto (367 University Ave)! Hope to see you there!
Katie
http://www.facebook.com/pages/Beer-Basals/338432556196704?ref=ts

At 12:31pm on May 24, 2011, Doris D said…
At 3:50am on May 24, 2011, SEAGATOR said…
Happy,Happy Birthday,David. I wish for you a most wonderful day. ENJOY!@!!
At 1:51am on May 24, 2010, Pauly said…
Happy Birthday today David! Enjoy the day. Take care.

 
 
 

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