Hana Rous's Friends

  • Jean64
  • Trudy
  • nannyfairy
  • Peter Germano
  • JaninaWalker
  • Sals
  • Josephine
  • LORRAINE OLIVER
  • Anne
  • Susie
  • Pat
  • Natalie Roberts
  • Bronagh
  • Sohair Abdel-Rahman
  • lene

Hana Rous's Discussions

Would you believe it?

Started this discussion. Last reply by Hana Rous Apr 13. 3 Replies

I DO know better

Started this discussion. Last reply by Hana Rous Apr 9. 7 Replies

Has anyone heard this one?

Started this discussion. Last reply by Gerri Mar 28. 3 Replies

 

Hana Rous's Page

Latest Activity

Gemma joined Hana Rous's group
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REcipe exchange

people put up their favourite recipes
May 17
Hana Rous replied to GlacierLily's discussion 'Meter Recommendations' in the group Dr. Bernstein Diabetes Solution Group
"I checked with David Mendosa and the articles he pointed me to all show the Freestyle Lite [ which I use] to be one of the most accurate meters. Hana"
May 16
Hana Rous replied to GlacierLily's discussion 'Meter Recommendations' in the group Dr. Bernstein Diabetes Solution Group
"Ralph I keep my readings LOw[my Freestryle Lite currently shows an average of 4.9 mmol/l.] So far, my HbA1cs have been consistent with my meter. I did try a Code Free, for a while, which gave MUCH higher readings. It nearly gave me heart failure.…"
May 13
Hana Rous replied to GlacierLily's discussion 'Meter Recommendations' in the group Dr. Bernstein Diabetes Solution Group
"I don't know about Dr.B's meter, but I'm more than happy with my Freestyle Lite. I'm in England and get all my supplies through Abbott Diabetes Care. Their service is exemplary and they gave me a free upgrade from my Freestyle…"
May 11
Hana Rous replied to Manny Hernandez's discussion 'How Many Carbs Do You Eat per Meal per Day?'
"I've proved to myself hat I definitely DON'T need much in the way of carbs.I don't eat more than a few per day and after several years, I'm pretty healthy. Also I've read Gary Taubes's "good Calories, Bad…"
May 8
Hana Rous replied to Manny Hernandez's discussion 'How Many Carbs Do You Eat per Meal per Day?'
"I just succumbed to temptation and had a ricecake with cheese on for my breakfast 6 carbs it says on the wrapper. I generally try to avoid all visible carbs, because it's the simplest way to keep VLC. I really couldn't be bothered to count…"
May 7
Hana Rous replied to Kvargas's discussion 'Brown Rice' in the group Diabetic/Low Carb Recipes
"I don't eat any rice any more. Spikes me, but if you love rice. cook the brown rice nearly twice as long as the white, or start some brown rice on to boil and cook about 20 minutes, then add some white rice and cook a further 15/20 minutes for…"
May 3
Hana Rous replied to Robyn's discussion 'How many Test Strips do you use in 1 month? Just Curious.'
"atalie I'm T2 on minimal medication and LC diet. I do know how to use my information to control bg. For examole, I test against new foods and daily patterns. I can cut back on "Spiking" foods or even cut them out. I maintain a Low…"
Apr 30

Profile Information

Date diagnosed
July 4, 2003
Most recent HbA1C %, date of result (optional)
5.6%
Type of treatment/devices you use
Oral
Enter your website, if any (blog, Facebook, Twitter, etc.)
http://none

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Comment Wall (16 comments)

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At 7:36am on July 16, 2011, Trudy said…
Hi Hana. Thanks for the friends invitation. We have some books in common--I'm sure we'll find other things to talk about!
At 7:54am on May 31, 2011, tmana said…
Just curious: what was the reason for yesterday's bank holiday? Here in the US we had "Memorial Day" to commemorate military deaths in battle. (I'm also curious as to why they are "bank holidays" in UK as opposed to "legal holidays" in the US -- are only the banks allowed/supposed to be closed? (Thirty years ago, you couldn't even find a corner convenience store open on US legal holidays. Nowadays, it seems like banks and office buildings are the only things that are closed, and the stores are open with huge sales.)
At 4:09pm on July 27, 2009, Kristin said…
Hello Hana! I see that you wanted to add a photo as your profile photo. To do that, click here, click on "Choose file" and find the picture that you would like, then click "Save" at the bottom of the page.

Hope this helps!
At 1:13am on July 17, 2009, Brigitte said…
Hello, I have the time to answer now!!!!!! I switched my insulin and it was a difficult task. So do you want to add a photo on your profile? When I changed it I go to the right top of my page and I click on settings and I just followed. you know I'm not a pro of computer but if it can help you that's how I did. I hope you're well. Have a great day Hana.
At 3:00pm on July 15, 2009, Judith said…
But Brava, Hana. You're fighting The Good Fight! I am still amazed at how resistant health professionals are to the lo-carb approach, since it so obviously works. Perhaps it is a reluctance to let go of their hard-won knowledge from their schooling. None of us like to admit that our dearly held notions are simply all wrong. Unfortunately, these particular dearly held notions do a lot of damage to others......Take care.....
At 1:41am on July 15, 2009, Kristin said…
Hello Hana! Yes, you posted in the right place! Glad that you have strips again!!
At 3:26pm on June 13, 2009, Judith said…
Hana---Just wanted to say how much it pleases me that you keep so closely in volved with the long-running "How Many Carbs....." Discussion. Because of the way it crops up so regularly, I've gradually come to believe it represents one of our best educational forums. The misconceptions about the process of gaining control are so profound and persistent, and your answers are always clear and to the point and helpful and supportive. Thanks!.....Judith
At 2:14am on March 17, 2009, Brigitte said…
Hana, I'm part of the Welcome Committee. Please can you add a photo? Thank you very much.I hope you're well.
At 11:18am on November 10, 2008, saundra barragan said…
Hi Hana,
I am just checking in to say hi and ask how you are doing? I hope things are,leveling out for you and the worry is easing up a bit.
We have cooler weather now and hopefully have snow in our future before long. Right now it looks like rain is moving in.for this week. I will love it. That will save me from having to go out to water some of my plants I think the neighbors watch me a little suspiciosly when it is this cold and I am outside watering. I have a bunch of Azalea bushes that have a tendency to die out during cold weather when they dry out too much. I had used these large soda bottles filled with water or plant food to feed and water my bushes in the cooler weather. There is a plastic stake you can screw on the end of the bottle and just turn it over asnd stick it in the ground. by the bush. One day when i had several out there a little neighbor boy came over and pulled them all up. I asked him what he was doing asnd he tokld me he was helping me. He said someone had left trash in my yard around my bushes and he cleaned it up for me. I has ro smile and thank him. He was such a small little fellow and it was so sweet. I never did tell him it was wrong. I just try to hide the bottles better now. He sure did make me smile though.
I hope you are doing well. I am with you and thinking of you.
Blessings be to you.
At 11:31am on August 2, 2008, John said…
Worth reading re: your problem in getting sufficient test strips prescribed

http://www.idf.org/webdata/docs/Guideline_PMG_final.pdf
 
 
 

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