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Joe_h
- Male
- Bucks County, PA
- United States
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Joe_h's Groups
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FreeStyle Users
97 members
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Diabetics for Universa...
54 members
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Diabetic parents
94 members
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"Lean On Me"
90 members
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Catholic Diabetics
26 members
Joe_h's Discussions
Lows are the pits
Replied Nov 18
A1C HELP!!!
Replied Nov 17
Joe_h's Page
Latest Activity
yeah some meds will cause higher sugars and add to that you are working out less (which burns off blood sugars) it's pretty normal. hope you feel better soon
happened to me last night too. was settling into bed and could feel the 'low' went downstairs and I was at 44. I grabbed some mini-tootsie rolls and ate them and should have stopped their but there must be a internal defense mechanism that makes m...
+1 on this - changed jobs, I had less stress, ate better and exercised more went from 8 to low 7 and now down to mid 6's
if you can get the specifics that would be great in the beginning to maybe identifying what causes a spike or low maybe so you can get idea how differnt ingredents or portions affect you but if that is too much go w/ the general info
[img]http://www.websmileys.com/sm/sport/sport25.gif[/img]
ok bad start to the day but you will survive. take whatever measures you need to get control of those numbers and throw out the chocolate
I'm shocked
no real advice but to take it day by day. take a look at your diet and lifestyle and see what changes you can make to improve your situation and make the small changes one at a time(no need to overwhelm yourself) maybe it's finding 20 minutes to w...
Profile Information
- Hometown (where you come from):
- bucks county, pa
- Do you have diabetes?
- Yes
- Type of diabetes
- Type 2
- Date diagnosed
- June 30, 1996
- Most recent A1C (Blood Glucose Average) Value
- 6.7
- What glucose meter do you use?
- Accucheck compact
- Type of treatment you use
- Oral, Diet and Exercise
- What is the address for your Twitter profile or other web site, if any?
- http://www.athletefocus.com/athlete/Joeh
- How did you find out about us? What were you searching for?
- was told to check you out on another website for runners who are diabetic
- Who referred you? (if anyone)
- I only know her as Carol41
- What do you do for a living?
- Engineering Consultant
Comment Wall (12 comments)
- At 7:13pm on November 3, 2009,
Varena Ngai said… - Thanks.
- At 7:54pm on November 2, 2009,
Varena Ngai said…
- Hi Joe, thanks for the advice. Ate cake and now I have to exercise like crazy to burn off the extra sugar. Pay back time.
- At 10:27pm on October 23, 2009,
Joanne said…
Welcome Joe and thanks for joining my group from PA.
- At 9:17pm on December 11, 2008,
Bradford said… - I just realized how vague my swim sessions were...mondays were ladder sets, moderate intensity with 20 sec rest or less between. Wednesdays were my speed workouts...quick 100m sprints w/ 10 sec rest. Then fridays were my tempo workouts. Tried to do them at a little less than race speed, working on form and my catch, just putting the distance all in one setting...and can I just add that 4000m in a 25m pool is about a billion laps..lol. I have to hit my watch at the end of the pool every lap or I will get WAY lost about what lap I"m on....alright, let me know if there are any other vague areas, and I hope this helps a little!
- At 9:13pm on December 11, 2008,
Bradford said…
- Redman 2008 Calendar - BG.docI'm going to try and attach the file here. This is my 'basic' training program. I worked off of Heart Rates and times...so no real 'distances'...when working out alone at my target HR I averaged about 17.5-19 mph on the bike...so I did a loop where I would ride about that far, or maybe up to about 20 miles, and then stop back by my house to switch out water bottles and grab more gel packs and electrolyte replacement. Anyway, feel free to take a look at this and let me know if you have any questions.
- At 1:10pm on December 11, 2008,
Bradford said…
- YES. The Redman..and it was friggen awesome! I had done the 1/2 last year, but didn't train very well nutritionally so I had a LOT of cramping. I actually felt MUCH MUCH better after I finished the full this fall...it was one of the most amazing moments of my life. So awesome to cross that line and hear your name called! It looks like you're in PA...are you traveling down for Redman or are you just looking to do an iron distance next fall?
- At 12:46pm on December 11, 2008,
Bradford said…
- Joe,
I'm don't have my laptop here at work, but I'll try to post about what I did when training for my iron distance tri (112 mi...pretty much the same as a century)...this is in response to your question on the cycling forum
- At 1:05pm on October 17, 2008,
Andrea said… - Welcome to Tudiabetes!
Andrea B.
- At 4:42am on October 15, 2008,
Mike Campana said… - Welcome Joe!!! Glad you found us here!!!
- At 12:58am on October 15, 2008,
Brigitte said… - Hi and welcome to Tudiabetes.
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