Posted on March 15, 2010 at 11:41pm 3 Comments 0 Likes
after more than a year at 6.5 and 6.6 a1c's my previous a1c testing skipped up a little to 6.8 not the end of the world but trending higher. the sitdown with my endo after the previous test was a friendly smack in the face that if i don't take care of my sugars I would graduate up to insulin, which is definitely not the ned of the world but something i would like to put off for as long as I can. so I began testing and tracking what i ate and drank and focused on my typically worst readings…
ContinuePosted on March 2, 2010 at 6:49am 0 Comments 0 Likes
This is the first week of my chesapeakeman iron distance training. My race in september will be a 2.4 mile swim/112 bike followed by a full marathon. No more thinking/wishing it’s go time.
Goals…
ContinuePosted on January 11, 2010 at 7:49am 18 Comments 0 Likes
Posted on December 30, 2009 at 10:58am 0 Comments 0 Likes
Posted on December 22, 2009 at 8:43am 5 Comments 0 Likes
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Med said…
melindalaw said…
melindalaw said… 
Emily Walton said… Manny Hernandez(Co-Founder, Editor, has LADA)
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