"You have to monitor your blood glucose level in your blood, and see that the glucose level is within the normal range. Normally, people with Diabetes are advised to eat 6 small portions of meal a day, so that the Glucose level in the blood does not…"
"I recently read a fascinating book on ketogenic diets for endurance athletes and how a high-fat, low carb diet can provide you with long-term energy without crashing.
It's called "The Art and Science of Low Carbohydrate Performance"…"
"There are three main ways to manage blood sugar levels:
1) Diet, limiting your carb intake to no more than 4 15 g portions per meal,
2) Exercise, doing some sort of activity (walking, biking, aerobics, etc...) for 15 minutes within two hours after…"
"1998 Trek 2120. Just started riding!!! Got a good deal on it used. I've only done about 40 miles so far. Bought some clipless shoes the other day and getting use to that(bike came with nice clipless pedals)."
Last month, I had one of the most amazing experiences I have had with technology since I have been living with diabetes. It happened at the Focus On Technology conference organized by Children With Diabetes in Los Angeles (the first Read on! →
REALM Charter is a middle school full of amazing young people eager to learn about World Diabetes Day. Team DHF spent the day with over 300 students and taught them about the Big Blue Test and what they can do Read on! →