Pat
  • 59, Female
  • Scottsdale, AZ
  • United States
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Pat's Friends

  • 3BoysMom
  • Becky Gatlin
  • Megan S
  • herman
  • Brigitte
  • Hana Rous
  • Karen
  • Khürt Williams
  • Manny Hernandez
 

Pat's Page

Latest Activity

Pat replied to Manny Hernandez's discussion 'How Many Carbs Do You Eat per Meal per Day?'
"Hi Hana, Happy Christmas!  I still follow the listserve even though I don't post much any more. It sounds like you had a fun Christmas. I have had a difficult year. I was having lots of stomach pain and weakness and they finally discovered…"
Dec 26, 2010
Pat replied to Manny Hernandez's discussion 'How Many Carbs Do You Eat per Meal, per Day?'
"I just watched it, Thank you, Hana! As you say, it is Brillant! Pat"
Nov 23, 2009
Pat replied to Manny Hernandez's discussion 'How Many Carbs Do You Eat per Meal, per Day?'
"Hana, I found the same thing. My weight was stalled for months and then I increased my fat intake a bit and it started to drop again. I didn't even need to go as far as the Atkin's fat fast, I just began eating salad with dressing and…"
Nov 23, 2009
Pat replied to Manny Hernandez's discussion 'The Big Blue Test on World Diabetes Day'
"112 and 106 after 14 minutes of walking on the treadmill. With one added note, I had a late lunch ( I was less than an hour post meal) so my BG should have been going up. Very cool, thanks. I have slipped on my exercise, and I think this is the…"
Nov 14, 2009
Pat replied to Manny Hernandez's discussion 'How Many Carbs Do You Eat per Meal, per Day?'
"I got some good news last week too. I went to the eye doctor and my vision has actually improved. He believes that it is because of my tight BG control, and that I am reversing some of the damage that was caused by high BG before I was diagnosed. I…"
Nov 14, 2009
Pat replied to Manny Hernandez's discussion 'How Many Carbs Do You Eat per Meal, per Day?'
"Kathleen, It is only hard at first. Once you stop eating them you stop craving them. I have eggs, bacon and cheese for breakfast. meat and vegetables for lunch and meat salad and vegetables for supper. Snacks are cheese or nuts or olives. I make…"
Nov 5, 2009
Pat replied to Manny Hernandez's discussion 'How Many Carbs Do You Eat per Meal, per Day?'
"It would be great not to have to use supplements, but I feel don't really have a choice and those are a better option than a lot of meds. I have neuropathy in my feet and osteoporosis. Both have improved dramatically with the supplements."
Nov 4, 2009
Pat replied to Manny Hernandez's discussion 'How Many Carbs Do You Eat per Meal, per Day?'
"Kathleen, I don't know if you have seen my earlier posts, but I work very hard to keep my BG under 120 post meal. It is the only way (I believe) to not deteriorate. Fortunately, I have an MD who agrees with me."
Nov 4, 2009

Profile Information

Date diagnosed
May 31, 2007
Most recent HbA1C %, date of result (optional)
5.4
Type of treatment/devices you use
Diet and Exercise

Comment Wall (17 comments)

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At 1:21pm on January 28, 2009, Brigitte said…
hello Pat! I have the book!!!! I started to read it; it's not easy. Hope you're well; is it cold in AZ ( maybe Arizona??) Here it's cold.
At 9:36am on January 13, 2009, Brigitte said…
hello again! Thanks ! Je suis très heureuse d'être votre (ou ton) amie! Professeur de Français!!!! I think it's a difficult language!. I'm waiting for my book now!
At 8:21am on November 3, 2008, Judith said…
Hi Pat! I've been out of town and am just catching up. Loved your participation over in the lo-carb discussion. Doesn't it make a big difference, though?! I, too, am going to try the breakfast bars. I also dislike fussing in the morning and whip up a smoothie of hemp powder, whey, cinnamon and nopal and a little unsweetened soy milk which I can drink while I feed the cats, etc. But what a great alternative!

Where in MN are you from? I grew up in Mpls, taught in Faribault before moving west in 1979. Just got back from a lovely Amtrak trip to visit family there.

Be well.....Judith in Portland
At 7:50am on October 24, 2008, Megan S said…
I'm doing my Masters in Psychology. Actually, I'm studying online support groups as part of it. I think the Internet has really changed the way we think about support and emotions.
At 4:59am on October 23, 2008, Megan S said…
Thanks for the comment Pat! I'm not sure it's the American diet that is doing the killing though. I'm South African as is my recently diagnosed cousin, my grandfather and his brothers were Irish, and then there are the Canadian cousins too! I don't even eat hamburgers! I loved French fries, but well, they're French, right? LOL. :)
At 5:40pm on October 21, 2008, Khürt Williams said…
The form defaults to "Type 1" but when you set it to Type 2 and save it will be saved as Type 2. Just go to your main profile page and you'll see it.
At 9:20am on October 20, 2008, Manny Hernandez said…
Hello Pat,
I am glad you are finding the community to offer you the support you came looking for.

As for the profile change, the page where you make the changes indeed shows the first option available after you have hit SAVE, but if you notice here on your Profile page, it does show you as Type 2, so you are good to go. :)
At 6:25am on October 20, 2008, Sohair Abdel-Rahman said…
In Saudi Arabia,the problem is more,girls have to marry from the same trib.and her paternal than maternal first cousin especially in large tribs,from generation to another,with autosomal disease diagnosed just by knowing family name especially in inbrn error of metabolism cases.
In upper Egypt,it was the same but poeple have changed lately.
We are allowed to marry our first cousins in Islam but were advised to enquire about family history.
Premarital screening for sickle cell disease and thalassemia is mandatory to get marriage certificate,but the funny thing it would not change the mind of couple if tested positive.Not even after councelling.
At 7:36pm on October 19, 2008, Sohair Abdel-Rahman said…
Pat,thanks.
I have many families with more than two siblings with diabetes,and one family with all girls (6) are diabetics.HLA was identical,the parents are double first cousins( in our are we can marry our first cousins,that is why we have many autosomal recessive disease).
At 4:56pm on October 19, 2008, Khürt Williams said…
Pat. I am eating 1300 calories to lose a little weight. I want to be 135 instead of the 143 I am now. My normal caloric intake is 1700 calories or so.
 
 
 

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