I've decided to do a focused healthy eating bonanza! I'm hoping that a focus will encourage me to eat more leafy greens, wholegrains, low GI food.
I go into a lot more depth about it in my blog post here but I would love recipe ideas and general advice/motivation from everyone here :)
It's been a while since I posted a blog on here, but here are some general thoughts on New Years Resolutions!
This year I've decided to stick to simple, measurable goals as well as longer term ones. :)
What does everyone else think about a plant empowered diet and the whole Forks Over Knives movement?
For me, I truly believe eating natural, organic, unprocessed foods is something that I should aim for. The expense of it makes it a bit difficult but like everything in my Diabetes, it's a work in management.
If you don't know what I mean by Forks Over Knives, there's more information in my blog post…Continue