Well though I eat very healthy at home but I am a street food and restaurent addict and I end up eating atleast 4-5 times a week, taking huge bolus to cover it.Sugars are stable due to the bolus but…Continue
My ACR has been consistently above the normal ranges for the past 3 years, the ratio has ranged from 40 to 313, though the average results have been between 100 - 200.All my other lab results are…Continue
"Ha. I hear you on the weird looks. When I'm out, my strategy is similar to others mentioned here - salad + protein, dressing on the side. For me, much less opportunity for errors going this way. If something is tantalizing enough on the menu,…"
Well though I eat very healthy at home but I am a street food and restaurent addict and I end up eating atleast 4-5 times a week, taking huge bolus to cover it.Sugars are stable due to the bolus but I wonder if it is healthy.How often does everybody else eat out and what do you eat in generalSee More
"I haven't tried it, since I tend to eat at chain restaurants rather than higher end ones. I would think it probably varies a lot depending on the restaurant. But restaurants in general seem to be getting a lot better with food allergies and…"
"I'm finding more and more restaurants have their menus with nutritional information online. If they don't, I've had some success e-mailing and asking for the information. Knowing the carbohydrate content makes a HUGE difference for…"
"I don't eat out that much now, my closest friend who likes to eat out a lot moved to CA. When I do, I also eat low carb, it's not hard to do, just switch out any carby things for low carb veggies. If I eat dessert I ask for berries. I…"
"On a bad week I might eat out four or five days. That was last week for me. But I almost always get salads or other foods that don't contain a ridiculous amount of carbohydrates. I stay away from pasta and rice completely, and rarely have…"
"I eat out about twice per week. My normal diet is lower carb and I can find good choices on most restaurant menus. I don't experience food craving episodes very much so I find it pretty easy to make choices that avoid the post meal BG highs and…"
US Hispanics are often portrayed in the press as a single, monolithic group. But anyone who has spent any time in San Francisco’s Mission District or the Bronx can tell you, we’re not all the same. Now we’re finding out Read on! →
Traducido por Mila Ferrer. A menudo los Hispanos en Estados Unidos son retratados en la prensa como un solo grupo, monolítico. Pero cualquiera que haya pasado algún tiempo en el Mission District de San Francisco o el Bronx se Read on! →