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Wayne rueger
  • Male
  • Mount Vernon, IN
  • United States
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Wayne rueger's Page

Latest Activity

Do not go hungry, Munch on a handful of almonds, or a handful of walnuts 2 or 3 times a day. Cottage cheese is your friend, also. Too much protein in the diet can be a problem, also. Try to eat a few carbs, veggies, and some healthy fats. Stay away…
August 10, 2009
Start doing a diary of everything that goes in your mouth. You will lose weight if the amount of calories that goes in your mouth during the day is less than the amount of calories your body used during the day. When people start putting down everyt…
August 7, 2009
July 27, 2009
Hello I am a Type 2 since 2005, and I developed frozen shoulder about 14 months ago. The doctor said to just ride it out, and it would cure itself in 18 months to 2 years, but it would never have the strength and range of motion (ROM) that it had pr…
July 10, 2009
Wayne rueger is now a member of TuDiabetes
July 9, 2009

Profile Information

Hometown (where you come from):
Mt. Vernon, IN
Do you have diabetes?
Yes
I have:
Type 2
Date diagnosed
February 25, 2005
Most recent A1C (Blood Glucose Average) Value
5.9
Type of treatment you use
Oral, Diet and Exercise
How did you find out about us? What were you searching for?
google search
What do you do for a living?
technologist

Comment Wall (1 comment)

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At 12:14pm on July 27, 2009, Linda Gauvin-Miller said…

Welcome to the family Wayne. See if you can upload a photo...and take a peek at some of the groups!!!
 
 
 

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