"Do not go hungry, Munch on a handful of almonds, or a handful of walnuts 2 or 3 times a day. Cottage cheese is your friend, also. Too much protein in the diet can be a problem, also. Try to eat a few carbs, veggies, and some healthy fats.
"Start doing a diary of everything that goes in your mouth. You will lose weight if the amount of calories that goes in your mouth during the day is less than the amount of calories your body used during the day. When people start putting down…"
I am a Type 2 since 2005, and I developed frozen shoulder about 14 months ago. The doctor said to just ride it out, and it would cure itself in 18 months to 2 years, but it would never have the strength and range of motion (ROM) that it had…"
Jul 10, 2009
Wayne rueger is now a member of Diabetes community by Diabetes Hands Foundation: TuDiabetes
Here’s a new way to celebrate Valentines Day: Buy a dozen roses, spare the cost of one (about $5) and donate to IDF’s Life for a Child program. By doing this, you will help children in need of life saving insulin. Those of Read on! →
Read the Spanish version of the announcement. BERKELEY, CA: January 15, 2015 – Manny Hernandez, President and Co-Founder of the Diabetes Hands Foundation (DHF), has announced his decision to step down as President of the organization. “Diabetes Hands Foundation has Read on! →