Jason Sandeman Male Quebec Canada: Like

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Jason Sandeman's Groups

Type1 for 30 Plus Years

204 members
248 Comments 9 Likes
Green Diabetics

44 members
60 Comments 2 Likes

Diabetic Tasty Goodness

64 members
19 Comments 0 Likes
TuDiabetes Weight Loss T…

492 members
201 Comments 5 Likes

Athletic Diabetics

846 members
255 Comments 13 Likes

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Jason Sandeman's Discussions

Pneumonia - take 2 & Metformin, weight loss

Started this discussion. Last reply by bsc Mar 8. 4 Replies 0 Likes

Tags: Hypo, Diet, Exchange, Merformin, Pneumonia

Humbled at Metabolic Center

Started this discussion. Last reply by Natalie ._c- Feb 9. 13 Replies 0 Likes

Well, it has been quite a week.I recently visited the Metabolic center in Montreal. I waited for almost a year in order to see the Endo - and the guy is totally cool. He doesn't take any guff, in a…Continue

Tags: CDA, ADA, New, Diet, Exchange

Grow Your Growth To Support Diabetes Awareness Month

Started Nov 2, 2011 0 Replies 0 Likes

A Worldwide Pandemic Every year, millions of people worldwide are affected by diabetes, a…Continue

Tags: November, Advocacy, Month, Goatee, Awareness

What did you have for breakfast this morning?

Started this discussion. Last reply by Annabella Dec 30, 2011. 111 Replies 0 Likes

Out of curiosity, what did you all eat for breakfast this morning? I am curious to see how we manage our BG numbers. Whether you are type 1, 2, LADA, MOBY, etc, I think it will be fun to see what we…Continue

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Jason Sandeman's Page

Latest Activity

Jason Sandeman replied to Whirlygig's discussion 'Exercise and BS'

"I agree. Now, I read the evidence the link you presented, and recognise the doctor. He has limited experience with T1D, but a lot with T2D. The thing is, when you look at the exercise that he is talking about, it is moderate cardio. (Bike riding,…"

Mar 22

Jason Sandeman replied to Whirlygig's discussion 'Exercise and BS'

"From my understanding, you are looking at glycogen depletion when you are working out. Yes, it is good to low carb, but facts are that while you are doing the intense cardio, you are putting a demand on your body. You have a couple of options - 1)…"

Mar 22

bsc replied to Jason Sandeman's discussion 'Pneumonia - take 2 & Metformin, weight loss'

"I agree with Gerri here and I would actually caution against the use of Tylenol. Despite being an over the counter drug, Tylenol is pretty dangerous and is the cause of significant numbers of deaths. Both Metformin and Tylenol must be metabolized by…"

Mar 8

Gerri replied to Jason Sandeman's discussion 'Pneumonia - take 2 & Metformin, weight loss'

"Hope you're feeling better soon!"

Mar 8

Jason Sandeman replied to Jason Sandeman's discussion 'Pneumonia - take 2 & Metformin, weight loss'

"Thanks Gerri! Wow, the Tylenol and Met can cause lows. I never thought of that. In the interim, I've lowered my basal dose, and cut back my BOLUS dose a bit. It seems to be helping. "

Mar 8

Gerri replied to Jason Sandeman's discussion 'Pneumonia - take 2 & Metformin, weight loss'

"It's the combo of Metformin & Tylenol that caused the lows. Tylenol alone won't cause hypos. I was on an antibiotic that caused lows. My doctor said it wouldn't effect BG. Wrong. Regarding weight loss, it depends how much…"

Mar 7

Jason Sandeman posted a discussion

Pneumonia - take 2 & Metformin, weight loss

So, these two darling subjects are intertwined. 30 days ago, my endo put me on strict insulin regiment with metformin for good measure. Looks like I may have a touch (there's sarcasm) of insulin resistance with a belly of 47 inches. Oops!At first the metformin was harsh - but I knew the side effects, and it didn't really bother me so much. When I went in them, I weighed 213.5 with clothes on. It's 30 days later, and now I'm down to 209. Is that about right for the amount of weight loss in a…See More

Mar 7

4 Comments 0 Likes

Jason Sandeman replied to LaGuitariste's discussion 'panic attacks?'

"I can tell you that PD has been the worst thing to happen to me over the last year. Let me give you some advice: If your life is comprimised in any way by panic attacks, seek help. The best therapy is Cognitive Behavioural Therapy. It is freakin…"

Mar 2

Jason Sandeman replied to Jack's discussion 'Fear of hypoglycemia'

"I am curious as to what you call "intentionally running high?" What numbers? I am deathly afraid of hypos myself. I basically just stopped taking my fast acting because of it, and ended up gaining a lot of weight. (Around 30 lbs in 1…"

Feb 20

Natalie ._c- replied to Jason Sandeman's discussion 'Humbled at Metabolic Center'

"Raw veggies (I detest cooked veggies) and nuts are out -- FOUR teeth were pulled, so there's no side capable of chewing comfortably. But I've been eating Greek yogurt, cottage cheese, peanut butter in the spoon (I LIKE it that way), and…"

Feb 9

acidrock23 replied to Jason Sandeman's discussion 'Humbled at Metabolic Center'

"I still eat in between meals all the time but mostly veggies and nuts, and I know you like veggies and nuts are probably out with your tooth having been yanked? Maybe cheese?"

Feb 5

Jason Sandeman replied to SallyM's discussion 'Cutting back the carbs???' in the group Type1 for 30 Plus Years

"It is helpful indded. With this new regime, I am allotted 60 grams of carbs/proteins. (Because the proteins also break down into carbs through gluconeogensis.) I am bolusing 5 grams for breakfast, but on a sliding scale depending on what my numbers…"

Feb 5

Jason Sandeman replied to Jason Sandeman's discussion 'Humbled at Metabolic Center'

"Wow. These are really good ideas!"

Feb 5

Jason Sandeman replied to Jason Sandeman's discussion 'Humbled at Metabolic Center'

"Thanks Judith!"

Feb 5

Natalie ._c- replied to Jason Sandeman's discussion 'Humbled at Metabolic Center'

"When I was first "proto-diagnosed" (i.e. the doc was not sure, and there was no such thing as pre-diabetes") I was put on an exchange plan, and I was starving to death hungry ALL the time, and I couldn't think of anything but…"

Feb 5

Judith replied to Jason Sandeman's discussion 'Humbled at Metabolic Center'

"That's cool, Tim. Exchanges always just seemed waay too complicated to bother with for me. I also eat fruit, but only berries, which I learned by simply testing anytime I ate any other kind of fruit some years ago...."

Feb 4

Profile Information

How do you hope to benefit from TuDiabetes?: Friendship, education

Date diagnosed: March 3, 2010

Most recent HbA1C %, date of result (optional): 6.3

Type of treatment/devices you use: Shots, Diet and Exercise

Enter your website, if any (blog, Facebook, Twitter, etc.): http://twitter.com/Jason_sandeman

Jason Sandeman's Blog

Paleo is NOT a Cure for Diabetes

Posted on August 29, 2011 at 7:30am 5 Comments 0 Likes

Hey everyone, I wanted to post this tomorrow on my blog, but wanted to give you all a sneak peek at what I have cooking. Let me know what you all think! - Jason

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I want to start out this post by saying that I have the utmost respect for Robb Wolf. I have followed his podcast and his blog for over a year now, and his book “The Paleo Solution” has inspired me to look further into the Paleo lifestyle.…

Continue

Internet Tasting August 2011 #2

Posted on August 9, 2011 at 9:06am 3 Comments 1 Like

Hello all! It has been a while since I posted a link here from my blog. Not to worry, I haven't forgotten about all of you, just needed a bit of reflection for my direction.

For the links in the blog post, I put them through the paces of my Living Cookbook 2011 that has all the nutritional information broken down. I tried to keep the CHO level below a threshold of 30 for a main meal, and 15 for a side or snack.

Hop over there and see what I found!…

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Was this a Hypo????

Posted on February 28, 2011 at 3:11pm 18 Comments 0 Likes

I had the strangest thing happen to me at work today.

Before I start, I want to note that I have been checked by EKG 4 times in the last year, so the docs think my heart is great. In fact, they say that it is really healthy...

So, I am sitting down, piling through some paperwork, and I feel like my heart just... well... stopped. It started going again, but it was like a car with no gas. That happened for a second or two, then my chest felt warm.

I breathed… Continue

Okay, so now what?

Posted on January 26, 2011 at 11:18am 4 Comments 0 Likes

I am at a crosspoint here folks!

I have been going a bit low despite the lack of exercise I am doing.

I have recently sorta switched to an Atkins Induction diet (but with ALL NATURAL INGREDIENTS)

I barely take any Novo Rapid insulin. (In fact, I had to throw away 3/4 of my vial last month.

I am waking up with BG of 125 in the morning, but I am going down to >75 during the day. If I test at that level, I am hesistant to take the 1 unit of Novo Rapid. I am mostly afraid of… Continue

Comment Wall (30 comments)

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At 6:12pm on April 8, 2012, Linda Gauvin-Miller said…: Hello! How Do You Do, and HAPPY BIRTHDAY to you Jason....
Best Wishes NOW....and for the rest of the year!
Have a GREAT "ME" DAY :)

At 9:07am on April 8, 2012, SEAGATOR said…: Happy,Happy Birthday,Jason. I wish for you a most wonderful day. ENJOY!!!

At 5:46am on April 8, 2012, brokenpole said…: Happy Birthday, Jason!! Hope you have a wonderful day and get to have some fun. Enjoy your special day.

At 7:40pm on January 1, 2012, Linda Gauvin-Miller said…: HAPPY NEW YEAR!

At 10:57pm on May 5, 2011, nel said…: Hi Chef Jason ...you have not been around for a bit ..are you on the mend ??

At 10:49am on March 6, 2011, Holger Schmeken said…: I have read you had a hard time recently. Just to cheer you up I wanted to let you know that we tried your Perfect Filet Mignon with Mushroom and it was great! So thanks for that. Holger

At 4:29pm on February 3, 2011, Dude said…: Thanks for the friend add!

At 9:50am on January 11, 2011, Gerri said…: I used a good, dry red. A lot in the pot & a few in me. Thanks!

At 2:11pm on January 10, 2011, Gerri said…: I'm making osso buco for dinner. Using beef shanks, not veal. Recipe calls for white wine, but should I use red because it's beef? Wondering if white is too light tasting for beef. Thanks!