Yolanda Gordon's Page

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Tabacblond replied to Yolanda Gordon's discussion 'R insulin on DR. Bernstein' in the group Dr. Bernstein Diabetes Solution Group
"Hi Gerri! Did u have other symptoms of gastroparesis also? Things u are describing sound like me now. I can't figure out if it is change of my diet -low carbing or gastroparesis ... Thanks!"
Mar 27
Tabacblond liked Yolanda Gordon's discussion R insulin on DR. Bernstein
Mar 27
Hannah Hamlin replied to Yolanda Gordon's discussion 'Trying to stay on track' in the group Dr. Bernstein Diabetes Solution Group
"Hello, I've been fighting a virus too lately. It feels like no matter what I do or how well I eat there are just some days I can't gain control of my blood sugar. I also eat a Dr. Bernstein diet and it's not easy. To be trying so hard…"
Feb 7
Howie767 replied to Yolanda Gordon's discussion 'Trying to stay on track' in the group Dr. Bernstein Diabetes Solution Group
"I let my guard down when on vacation and ended up eating a lot of starch. It appeared on my plate in aircraft, breakfast meals etc. It was the only thing available at tourist stops. When we got back home, I found the cravings had returned quite…"
Feb 6
Sheila Fitz replied to Yolanda Gordon's discussion 'Trying to stay on track' in the group Dr. Bernstein Diabetes Solution Group
"Thanks, Brian. It is hard to keep a balance in life, isn't it? I've been faithful about exercise at the expense of my "me time," and like Yolanda, I have never eaten something off of the NO-NO list, but still...I've been…"
Feb 6
Howie767 replied to Yolanda Gordon's discussion 'Trying to stay on track' in the group Dr. Bernstein Diabetes Solution Group
"Have you used the A1cNow Kit? Is your comment about it from personal experience? I have done about 20 A1cNow Tests and never been more than 0.3% off the Lab value. Is that inaccurate?"
Feb 6
Brian (bsc) replied to Yolanda Gordon's discussion 'Trying to stay on track' in the group Dr. Bernstein Diabetes Solution Group
"How can you be a bad person? We are human. Everybody, Dr. B included recognizes that eating is a huge thing, driven by hormones and emotion. And carbs can be truly addicting. I sometimes get hungry and eat more than usual. I just try to make good…"
Feb 6
Brian (bsc) replied to Yolanda Gordon's discussion 'Trying to stay on track' in the group Dr. Bernstein Diabetes Solution Group
"I actually like the kit they have at Walmart better. The BayerA1cNow is not particularly accurate, but the Relion A1c at Walmart ranks right up there with many of the lab machines. They are both pretty cheap. The only downside with the Relion is you…"
Feb 6
Yolanda Gordon replied to Yolanda Gordon's discussion 'Trying to stay on track' in the group Dr. Bernstein Diabetes Solution Group
"Wow Amanda02 I had no idea you could buy and over the counter A1C kit! Thanks for the tip! I will head out tomorrow and pick it up!"
Feb 5
Sheila Fitz replied to Yolanda Gordon's discussion 'Trying to stay on track' in the group Dr. Bernstein Diabetes Solution Group
"David S., that was such a touching reply. I have been a good follower of Dr. Bernstein for over three years now with great success, but tonight, I was starving and ate a small steak, a lot of green beans, a third of a green pepper with processed…"
Feb 4
amanda02 replied to Yolanda Gordon's discussion 'Trying to stay on track' in the group Dr. Bernstein Diabetes Solution Group
"Hi Yolanda, When I am concerned about my A1C, I go to Rite Aid and purchase a DIY kit: Bayer puts out A1CNow, which will give you an accurate test score you can do at home."
Feb 4
Yolanda Gordon replied to Yolanda Gordon's discussion 'Trying to stay on track' in the group Dr. Bernstein Diabetes Solution Group
"Thank you David S. Your encouragement and kind words are really awesome! I did forget to write that I am a Type 1 and on Humalog and Levemir. Your exactly right, I need to get an A1c and stop trying to hide. Once I know where my numbers are at I can…"
Feb 4
David (dns) replied to Yolanda Gordon's discussion 'Trying to stay on track' in the group Dr. Bernstein Diabetes Solution Group
"You began by saying that you've been following Bernstein for 2 years and your control has been erratic for "the last couple of months." That means it was pretty good for the preceding 22 months, right? That's not what…"
Feb 4
Yolanda Gordon added a discussion to the group Dr. Bernstein Diabetes Solution Group
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Trying to stay on track

I have been on the DR. Bernstein Diet now for almost 2 years. For the past couple of months my BG has been up and down. I have been fighting viruses, a tooth infection things like that. I am having a hard time overeating on my veggie and protein carbs. When my BG runs high {for a couple months on and off they have been high 200-300} I feel hungry. So, instead of going every 5 hours I am eating every 3 which isn't helping the BG. I am finally starting to feel better and not so sick anymore. Any…See More
Feb 4
Jorychi replied to Yolanda Gordon's discussion 'Does any one know where I can find test strips for cheaper than Walmart?' in the group Diabetics without Medical Insurance
"I get mine on Amazon."
Feb 2

Profile Information

How do you hope to benefit from TuDiabetes?
to share information regading diabetes and get helpful advice
Date diagnosed
July 12, 1998
Most recent HbA1C %, date of result (optional)
13
Type of treatment/devices you use
Shots

Yolanda Gordon's Blog

On the DR. Bernstein Diet and need help with insulin usage.

Posted on January 25, 2011 at 9:12am 8 Comments

I recently got my Diabetes Solution book and am reading through it. My question is after or even before a small meal if my sugars are running high 100's to mid 200's should I go ahead and take some Humalog? Last night I finally experienced two low sugars, over correct the last and woke up with a sugar of 279. I am trying hard for the last 3 weeks to low carb it and now that I have the book I am trying to learn it all as fast as I can. Any help from this knowledgeable group is much appreciated!

Comment Wall (8 comments)

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At 12:27pm on November 13, 2011, Relentless-a-matic said…

Hi Yolanda, I have also read Neal Barnards book. I have the Diabetic Solutions book also. I haven't joined that group because I am too new to this stuff to really be an authority with others. Vegan cooking like Barnard's sure seems like its good for health. Bernstein on the other hand is a type 1 who is into carb counting, timing, and the study of blood glucose spikes. Since HgbA1c is a disappointing 6.0, which is an average of 126mm/Dl I don't know if I deserve to be giving advice. The way I did it was only to choose selected fruits with low Glycemic index, and if blood glucose got too high to stop them: those being berries and grapefruit, lemons and lime. Pineapple, Orange juice are some of the highest GI level, mangoes, I stay away from like the plague. Avocados and tomatoes are technically fruit and those are eaten regularly.For me the ADA Levels are too high, and I listen to what Jenny Rahl, says about not having a blood glucose over 140 cause that is where neuropathy starts. She is a type 2, but seems very scholarly. Here its LADA which is insulin dependent l form of diabetes like type 1 but also has the insulin resistance of Type 2..... I just didn't want to stay silent to your post, and give you my input and let you decide for yourself and take it for what its worth. take care

At 3:33pm on May 11, 2011, joeynicole said…
You can email me at joey@paleogirls.com
At 2:59pm on May 11, 2011, joeynicole said…
Of course! I can't promise I'll have all the answers, but I will help as much as I can :)
At 1:48pm on April 1, 2011, Kristin said…
Hello Yolanda! I'm so glad that you found the Hungarian group and wrote :) I am American, but married to a Hungarian and we live in Budapest. I decided to post that group in case any Hungarians joined TuDiabetes -- you are the first one to write!! I have type 1 as well.

Szép napot!
At 3:58pm on March 30, 2011, rosieb said…
Yolanda
I have an excess of One Touch test strips if you can use them. My supplier messed up several times over with double shipments and I have a large quantity of back stock. If I can send some to you please let me know. I'd be more than happy to help you out.

Sincerely
Rose
At 12:50pm on March 27, 2011, pinkyspurse said…
At 7:17pm on March 13, 2011, Linda G said…
Greetings Yolanda......
Take a peek at some the groups when you get a chance. Just go to the top of your page, and click on "Groups". Once in, you can either peruse the wide array of available groups....or simply type a specific interest in the space provided. Take in some of the blogs/discussions page as well.
---------------------------------
Hope you find the support and information you came looking for. Here is a useful link to get you on your way:
http://www.tudiabetes.org/notes
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Take care....and keep in touch!
At 9:32pm on March 2, 2011, pinkyspurse said…
Welcome to tudiabetes!
 
 
 

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