Before I found out I was pre-diabetic, I ate ice cream almost every night...and I must admit I enjoyed every mouthful.
Now, I have substituted sugar free/fat free frozen yogart every once in awhile. It's a nice treat, but the other night, I thought "I'm going to really live it up and have them put some sugar free hot fudge on top"...and yes, it was wonderful, and it didn't make my blood sugars go up, but dear Lord, my stomach! I thought I had eaten a pound of beans or something! My…Continue