Dr. Bernstein Diabetes Solution Group
This is a group for anyone that is using Dr. Bernstein's Diabetes Solution in full or in part (using a very low carb diet of around 30g/day) to manage their diabetes.
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claire whitehead
- Female
- Los Gatos, CA
- United States
- Blog Posts
- Discussions (27)
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- Groups (5)
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claire whitehead's Groups
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Latest Activity
claire whitehead replied to LAB's discussion 'How many carbs do you eat in a day?'"I follow a high fat, low carb, moderate protein diet. I try to stay under 20 grams of carbs per day. It is wonderful for my BG control.
There are lots of forums online that have info on this diet- it does help with weight loss as well. I do it for…"
claire whitehead joined Jon Strishak's group
Type 1 Runners
Are you a type 1 runner? All type 1 runners are welcom irregardless of ability. Halfers, marathoners, ultramarathoners, etc. Let's connect, share, tips, and maybe meet to do some runs togetherSee More
claire whitehead replied to Jane K's discussion 'Looking for an artist' in the group Diabetes Supplies Art"Hi
I am a type 1 and an artist. If you like my work pleas let me know... I do figurative work as well so Let me know if you want to see people. I'd love the opportunity to do a cover for your book.
Claire…"
claire whitehead joined Manny Hernandez's group
Minimed Paradigm Insulin Pump Users
For users of any model of the Medtronic Minimed Paradigm insulin pump.Please note: the exchange, sale or giveaway of items between members that require a prescription from a licensed practitioner, including insulin pumps and pump supplies, is not allowed on TuDiabetes.We encourage you to donate supplies to non-profits such as the Charles Ray III Diabetes Association and Insulin…See More
claire whitehead joined CynW's group
Dharma D's
Can/do mindfulness, meditation, or other dharma practices help you deal with or manage your diabetes better? This is our sangha; take refuge. Namaste.
claire whitehead replied to Rach's discussion 'Type 1 and Hot Yoga'"Amen to that.
I do bikram and am type 1. I go higher after class from the exertion and intensity of the exercise. I think it is cortisol related. I bolus after class rather than before to avoid being low. I don't eat before because I go in the…"
claire whitehead replied to onesaint's discussion 'Bolus for protein' in the group Dr. Bernstein Diabetes Solution Group"I second that! My square bolus at dinner wasn't enough - was 180 again at bedtime. It's so weird because I used to only bolus for carbs, never even thought about the protein. I only used the carb ratios and that was it. i was shocked at…"
claire whitehead replied to onesaint's discussion 'Bolus for protein' in the group Dr. Bernstein Diabetes Solution Group"yeah- Bernstein is a little guy! I under bolused for my lunch today- I had ham and turkey with mustard... so only protein, about 4 oz. and i bolused 1 unit. pp reading at 1 hour was 155 then hit 180 at the 2 hour reading. tonight's dinner and…"
claire whitehead replied to Ryan's discussion 'what is your units of insulin dailt total?'"my totals are about 20 units a day.
I am re-starting Bernstein so I think this will even go down fatrther.
basals are .725 units humalog U100 per hour, and I bolus 1 to 2 units per meal.
Corrections vary- I get chronic sinus infections so I get…"
claire whitehead replied to The Diabetic Welfare Queen's discussion 'Did I Miss Something??' in the group Dr. Bernstein Diabetes Solution Group"I'm throwing mine out too... must be 4 years old as well! why do I keep it around???"
Profile Information
- How do you hope to benefit from TuDiabetes?
- community, suport, info, laughs!
- Date diagnosed
- June 25, 1997
- Most recent HbA1C %, date of result (optional)
- 8.5
- Type of treatment/devices you use
- Pump
- What pump model do you use, if any?
- minimed paradigm
- Enter your website, if any (blog, Facebook, Twitter)
- http://cplusjw
Comment Wall (3 comments)
You need to be a member of Diabetes community by Diabetes Hands Foundation: TuDiabetes to add comments!
Join Diabetes community by Diabetes Hands Foundation: TuDiabetes
- At 1:26pm on April 26, 2009,
Dave said… - Hello and welcome to the site we are glad to have you join us.--Dave
- At 5:37pm on April 4, 2009,
Patti Burns said… - Welcome to tudiabetes, Claire! Here you will find alot going on as I have for over a year now lots of friends and support. Glad you found us, Patti L.
- At 4:12pm on April 2, 2009,
Scott said… - Hi Claire! Don't hesitate to ask if you have any questions!
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From the Diabetes Hands Foundation blog...
Congratulations Diabetes Advocates Scholarship Recipients!
The Diabetes Hands Foundation and Diabetes Advocates Program is proud to announce and congratulate the members of DA who were granted scholarships to attend diabetes conferences in 2013! Thanks to a generous grant from Novo Nordisk, in 2013 we were …Continue Reading
La Familia de EsTuDiabetes Sigue Creciendo
El Centro Nacional de Prevención de Enfermedades Crónicas y Promoción de la Salud en el Estados Unidos encontró que a partir de 2002-2009, el 11,8% de los hispanos mayores de 20 años, que viven en los EU, viven con diabetes …Continue Reading
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