dr.sunayana
  • Female
  • bangalore, karnataka
  • India
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dr.sunayana's Discussions

any one using the app My fitness pal

Started Jan 9, 2013 0 Replies

Ok so I have been into this app for quite a longtime and have been logging my daily food intake and amount of exercise performed. . Its really a good app as it keeps encouraging you to keep ur goal…Continue

Beat the depression. .

Started this discussion. Last reply by acidrock23 Oct 2, 2012. 6 Replies

TIP FOR DEPRESSIONThe Solution: Brown rice—one cup of cooked rice dailyThe Science: Carbs help regulate the production of serotonin, a key neurotransmitter in controlling mood and suppressing…Continue

"Ditch the wheat" !!

Started this discussion. Last reply by Red_T1 Aug 31, 2012. 4 Replies

Hey friends is anyone following "Ditch the wheat" concept?? If so please pour in your valuable experiences and recipes!! Thank you. .

pre and post workout foods

Started this discussion. Last reply by acidrock23 Aug 25, 2012. 1 Reply

Does any one feel the same as what I do?? Do you think hard what to eat before workout which is enough to sustain your workout. And do you feel irresistably tempted to gorge on foods after your…Continue

 

dr.sunayana's Page

Latest Activity

dr.sunayana left a comment for dr.hema
"Hi Dr.Hema, Hope you doing well!! I stay in Banaswadi , how about you?"
Nov 5
dr.hema left a comment for dr.sunayana
"Hi dr.sunayana..which part of bangalore are u from ?"
Nov 4
lotsofshots and dr.sunayana are now friends
Aug 24
dr.sunayana left a comment for Marie B
"Hey Marie how are you?lam fine and yeah i was not active in the forum for quite a long time.well how are things at your end.hope you are doing good at health .keep in touch."
Mar 3
Marie B left a comment for dr.sunayana
"hello there, I was just wondering how you are doing & what's new. Haven't seen you in a while."
Mar 1
dr.sunayana liked Felix's group Diabetic Food and Cooking
Jan 29
dr.sunayana liked Debra's group Low Carb Recipe Swap
Jan 29
Sai left a comment for dr.sunayana
"Hi there, how are you doing? Just wanted to say hi to all my friends on TUD. Logging in after a long time :)"
Jul 18, 2013
dr.sunayana might attend Emily Coles's event
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Live Interview and Cooking Demo with Chef Robert Lewis, aka the Happy Diabetic at TuDiabetes homepage

May 9, 2013 from 1pm to 2pm
1-2pm Pacific timeWhat time is this where you are?How to watch this live eventA Message from Chef Robert:Growing up in Los Angeles offered to me a culinary experience I will always cherish. Family cooks and guests in my home were experts in preparing Jewish, Mexican,…See More
May 5, 2013
dr.sunayana posted a discussion

any one using the app My fitness pal ??

Ok so I have been into this app for quite a longtime and have been logging my daily food intake and amount of exercise performed. . Its really a good app as it keeps encouraging you to keep ur goal and warn u if u consume more calories. . And it charts your daily/monthly weight and gives you a graphical representation of your calories and weights. More so it has an option of adding your friends and dear one's and Everyone in there can discuss, compare and encourage each other. So my only…See More
Jan 9, 2013
Linda G left a comment for dr.sunayana
" ♥ Wishing you a very HAPPY NEW YEAR ♥"
Dec 30, 2012
Doris D left a comment for dr.sunayana
"hey TuD is doing it's yearly fundraising to keep this site here for us and others please give as little as a dollar to keep it here! it's a great place for all us d's to meet and talk they need to pay their light bills and such to…"
Nov 17, 2012
dr.sunayana commented on jrtpup's group 'Chat News'
"Thank you so much pup . . And thank you all for all your lovely wishes and blessings :)"
Nov 13, 2012
dr.sunayana commented on dr.sunayana's photo
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Happily ever after with Dr.Vivek :)

"Thank you all for ur wonderful wishes and blessings . . :)"
Nov 13, 2012
Trudy left a comment for dr.sunayana
"Thanks so much for the friendship!"
Nov 12, 2012
Sai commented on dr.sunayana's photo
Thumbnail

Happily ever after with Dr.Vivek :)

"Hello Doc, Congratulations to both of you...You look great :)"
Nov 11, 2012

Profile Information

The PRIMARY person in my life who has diabetes has
Type 1 or type 1.5 (LADA) diabetes
How do you hope to benefit from TuDiabetes?
would love to interact wid diabetic pals and share each others experiences
Date diagnosed
February 28, 2009
Most recent HbA1C %, date of result (optional)
7.5
Type of treatment/devices you use
Shots, Diet and Exercise
Tell us more about you (optional)
Cheerfull,enthusiastic, optimistic girl.

dr.sunayana's Photos

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Comment Wall (19 comments)

You need to be a member of Diabetes community by Diabetes Hands Foundation: TuDiabetes to add comments!

Join Diabetes community by Diabetes Hands Foundation: TuDiabetes

At 10:37pm on November 4, 2014, dr.hema said…
Hi dr.sunayana..which part of bangalore are u from ?
At 9:58am on March 1, 2014, Marie B said…

hello there, I was just wondering how you are doing & what's new. Haven't seen you in a while.

At 6:01am on July 18, 2013, Sai said…

Hi there, how are you doing? Just wanted to say hi to all my friends on TUD. Logging in after a long time :)

At 6:45pm on December 30, 2012, Linda G said…


♥ Wishing you a very HAPPY NEW YEAR ♥

At 6:47am on November 17, 2012, Doris D said…

hey TuD is doing it's yearly fundraising to keep this site here for us and others please give as little as a dollar to keep it here! it's a great place for all us d's to meet and talk they need to pay their light bills and such to keep them here with us! Please take time to give a little for the future diabetics of the world and please give us a short testmonial about ur experaince here with TuD

At 3:53am on November 12, 2012, Trudy said…

Thanks so much for the friendship!

At 7:53pm on November 10, 2012, jrtpup said…

What beautiful pics... what a beautiful couple ;)

Check this: http://www.tudiabetes.org/group/chat-news

At 7:35pm on November 7, 2012, jrtpup said…

Hey! Haven't seen you in chat for a while.

Our Annual Campaign is coming!

Would you consider helping by writing a short comment/testimonial about your
experiences at TuD? The main message for the campaign this year is that no
one with diabetes should ever feel alone. Messages from our community give
people a real-life, personal sense of how valuable TuDiabetes is to each of
us, how it's changed our lives, etc.

If you can, please include a photo of you doing something diabetic (if that
makes sense LOL). Please post to this group
(http://www.tudiabetes.org/group/why-i-participate-in-this-community), or
message to me from my page.

Thanks my friends!

At 8:47pm on October 23, 2012, jrtpup said…

Pssst.... pass it on!

I just wanted to stop by to see if you've done your Big Blue Test Today. Dont' forget that every time you log a Big Blue Test $5 is donated to diabetes charities that are providing life-saving supplies and services.

If you haven't yet, go log a Big Blue Test at http://www.bigbluetest.org/. If you have, do another!

At 11:21am on August 25, 2012, Marie B said…

hello and welcome to the community! May I suggest you join our Athletes Group
http://www.tudiabetes.org/group/athleticdiabetics

 
 
 

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