Well the diet monster had me last year. My target was 20 Kilos (44 Ilbs) I managed 16 Kilos (36 Ilbs)
Following monthly visits to my community nurse (Nice Guy!) He confirmed I had lost another 16 Kilos(36 ILBS)! So in total I have reduced by: 32 Kilos or (72 ILBS) HOOOOORAY! I can dance with Emily Coles now! I'm Silth like! I WISH!
It has suddenly dawned on me. 2.5 years ago I planned to move to our little country house with Veg plot. Suddenly my farm was sold and my youngest daughter married in the same month. After 7 years of restoration we could actually and at last move into that house out of malaga (State) and into Granada (State). It was great, hard but great, and for the first time I was growing my own veg. Then we realisied we just could not cope so far away from our support network. The cold was too cold and…Continue
Well this is a crazy month. WE are now living in the town of Velez Malaga 20 miles from Malaga city. (Get your maps out of google us!You can track me with your Android phone if you wish!
I am one week into my new diet. Basically eating half the amount I consumed before. It's hard, but I can snack an Apple. I just have smaller portions more often allowing my body to use up the energy. It seems to suite me?
After recent electro analysis the nerves in my feet are fine. Despite the…