"salad everyday except sunday
cheddar cheese ( mild or medium ) every other day maybe
some form of protein either beef or chicken
few servings of peanut butter simply for the added fat
or a can of vienna sausages again simply for the added…"
"how does the saying go.......if it works youll have to keep doing it to maintain results? so what happens when you grow tired of it?
if you can adjust your carbs and exercise even mildly youll see much better results. Hell even just walking one…"
Written By Emily Coles, TuDiabetes Community Manager. Last summer we surveyed members of TuDiabetes and EsTuDiabetes online communities, and gained some GREAT insights! We learned that our members are happy with the information and support they receive on TuDiabetes and Read on! →
Last month, I had one of the most amazing experiences I have had with technology since I have been living with diabetes. It happened at the Focus On Technology conference organized by Children With Diabetes in Los Angeles (the first Read on! →