"salad everyday except sunday
cheddar cheese ( mild or medium ) every other day maybe
some form of protein either beef or chicken
few servings of peanut butter simply for the added fat
or a can of vienna sausages again simply for the added…"
"how does the saying go.......if it works youll have to keep doing it to maintain results? so what happens when you grow tired of it?
if you can adjust your carbs and exercise even mildly youll see much better results. Hell even just walking one…"
We are pleased to announce our newest board member Dr. Andreas Stuhr, Senior Medical director in Medical Diabetes for Sanofi North America. Dr. Stuhr has a phenomenal background in diabetes care including a medical focus in pediatric endocrinology and Read on! →
US Hispanics are often portrayed in the press as a single, monolithic group. But anyone who has spent any time in San Francisco’s Mission District or the Bronx can tell you, we’re not all the same. Now we’re finding out Read on! →