Mistressbinky's Blog Posts Tagged 'ligaments' (1)

ligaments out of alignment

While watching a medical expert on one of the early shows, a list was given to get your ligaments into alignment:

1.Never clench phone between ear and shoulder to talk. Use a headset, or hold receiver with hand. Don't attempt talk on phone while doing chores, eating, walking dog, pushing stroller...The person on the other line can wait.

2. Sit erect

3.Exercise limbs at desk, if you have a desk job or sit at your home computer for long hours.

4. Avoid wearing flip… Continue

Added by mistressbinky on March 19, 2011 at 8:55am — 2 Comments

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From the Diabetes Hands Foundation blog...

Diabetes Among Hispanics: We’re not all the same

US Hispanics are often portrayed in the press as a single, monolithic group. But anyone who has spent any time in San Francisco’s Mission District or the Bronx can tell you, we’re not all the same. Now we’re finding out Read on! →

Diabetes entre los hispanos: no somos todos iguales

Traducido por Mila Ferrer.    A menudo los Hispanos en Estados Unidos son retratados en la prensa como un solo grupo, monolítico. Pero cualquiera que haya pasado algún tiempo en el  Mission District de San Francisco o el Bronx se Read on! →

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