Mistressbinky's Blog – September 2011 Archive (9)
Eat raw and cure all that ails?
I eat healthy, along with being mindful about ingredients, preparation, portion control. I… Continue
Added by mistressbinky on September 19, 2011 at 5:49am — No Comments
Plain old disgusting
While shopping in Whole Foods Market
1. a woman eats from salad bar
2. a man stirs food at hot bar as if he's serving
3. a child sticks fingers in couscous
4. a man samples chicken wings, returns with same container to sample macaroni, then veggies.
If it doesn't come from behind the case handled by a server server, I'm not eating it. One day someone's going to spread some incurable contagious virus.
Yeah, I know we can fight bad bacteria, but I refuse to eat…
Added by mistressbinky on September 17, 2011 at 4:30pm — 4 Comments
buttermilk cornbread recipe from about.com w/o the sugar and high fat content
Cook Time: 20 minutes
Total Time: 20 minutes
Ingredients:
1 cup cornmeal
1/3 cup all-purpose flour
1/4 teaspoon baking soda
1 teaspoon baking powder
1 teaspoon salt
1 egg, beaten
1 cup buttermilk
Preparation:
Combine dry ingredients; add beaten egg and buttermilk, mixing well. Pour into greased, heated 8-inch or 9-inch iron skillet. Bake at 400° for 20 minutes, or until… Continue
Added by mistressbinky on September 13, 2011 at 1:14pm — No Comments
How to Dispose of Unused Scripts
-Return all unused meds to pharmacy so they can dispose of them properly
-Disposing of meds improperly causes damage to our water system and harms wildlife/humans
Added by mistressbinky on September 5, 2011 at 9:29am — 1 Comment
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Above is a photo of Diabetes Hands Foundation’s own Manny Hernandez with the stars of the Diabetes Co-Stars Video, “Strength in Numbers.” In case you haven’t heard the news yet, there is a new video making it’s way through the …Continue Reading
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