Qayoom's Blog – June 2011 Archive (2)

A to Z

Remember



A : apple

B : beans

C: calorie count

D : dahi

E : exercise

F : fruits with low glycemic index

G : grain with bran

H : herbs like-fenugreek, garlic, haldi

I : ignite the good feeling in friends

J : just enough to fill 3/4 of your stomach in each meal

K : kind words deeds & gestures

L : Low fat milk & cheese

M : manage 4 small meals

N : no smoking / tabacco

O : oil balance of SAFA MUFA &… Continue

Added by Qayoom on June 12, 2011 at 10:55pm — 1 Comment

Diabetic

Home Remedies for Diabetes:

Take 15 fresh mango leaves and boil them in 1 glass of water. Keep them overnight. Filter and drink the next morning.



As a part of diabetes home remedy treatment, grapefruit is considered most beneficial. Eat three grape fruits three times in a day.

Indian gooseberry (Amla), a rich source of vitamin C serves as the best home remedy for diabetes. Take 1 tbsp of gooseberry juice and mix it with a cup of bitter gourd (Karela) juice. Consume the… Continue

Added by Qayoom on June 9, 2011 at 10:10pm — 6 Comments

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REsources

From the Diabetes Hands Foundation blog...

Diabetes Among Hispanics: We’re not all the same

US Hispanics are often portrayed in the press as a single, monolithic group. But anyone who has spent any time in San Francisco’s Mission District or the Bronx can tell you, we’re not all the same. Now we’re finding out Read on! →

Diabetes entre los hispanos: no somos todos iguales

Traducido por Mila Ferrer.    A menudo los Hispanos en Estados Unidos son retratados en la prensa como un solo grupo, monolítico. Pero cualquiera que haya pasado algún tiempo en el  Mission District de San Francisco o el Bronx se Read on! →

Diabetes Hands Foundation Team

DHF TEAM

Manny Hernandez
(Co-Founder, Editor, has LADA)

Emily Coles
(Head of Communities, has type 1)

Mila Ferrer
(EsTuDiabetes Community Manager, mother of a child with type 1)

Mike Lawson
(Head of Experience, has type 1)

Corinna Cornejo
(Development Manager, has type 2)

Desiree Johnson  (Administrative and Programs Assistant, has type 1)


DHF VOLUNTEERS


Lead Administrator

Bradford (has type 1)


Administrators

Lorraine (mother of type 1)
Marie B (has type 1)

Brian (bsc) (has type 2)

Gary (has type 2)

David (dns) (type 2)

 

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