Big Arms and Flat Abs in 5 Mins
The latest from http://strongdiabetic.com
Yes the title is a little over the top, but still true. Get rid of the granny arm shake and flatten your stomach fast. Vanity is a good thing when you put it to good use.
Direct link Big Arms and Flat Abs in 5 Mins
Yes the title is a little over the top, but still true. Get rid of the granny arm shake and flatten your stomach fast. Vanity is a good thing when you put it to good use.
Direct link Big Arms and Flat Abs in 5 Mins
-
Comment by Brian (bsc) on October 4, 2011 at 4:54am -
I prefer to squat for big arms and flat abs.
-
Comment by Chris Reid on October 4, 2011 at 5:02am -
To build actual muscle mass I agree, or my favorite the dead lift. But this is a cheat to create the illusion while you work towards your goals.
Comment
Advertisement
REsources
Groups
From the Diabetes Hands Foundation blog...
Congratulations Diabetes Advocates Scholarship Recipients!
The Diabetes Hands Foundation and Diabetes Advocates Program is proud to announce and congratulate the members of DA who were granted scholarships to attend diabetes conferences in 2013! Thanks to a generous grant from Novo Nordisk, in 2013 we were …Continue Reading
La Familia de EsTuDiabetes Sigue Creciendo
El Centro Nacional de Prevención de Enfermedades Crónicas y Promoción de la Salud en el Estados Unidos encontró que a partir de 2002-2009, el 11,8% de los hispanos mayores de 20 años, que viven en los EU, viven con diabetes …Continue Reading
TuDiabetes Team
DHF STAFF
 Manny Hernandez(Co-Founder, Editor, has LADA)
|
DHF VOLUNTEERS
Lead Administrator
 Bradford (has type 1) |
Administrators
 Lorraine (mother of type 1) |
 Marie B (has type 1) |
|
|
|
|
|
|
LIKE us on Facebook
Spread the word
This site complies with the HONcode standard for trustworthy health information: verify here.
© 2013 A community of people touched by diabetes, run by the Diabetes Hands Foundation.
You need to be a member of Diabetes community by Diabetes Hands Foundation: TuDiabetes to add comments!
Join Diabetes community by Diabetes Hands Foundation: TuDiabetes