I've decided to do a focused healthy eating bonanza! I'm hoping that a focus will encourage me to eat more leafy greens, wholegrains, low GI food.

I go into a lot more depth about it in my blog post here but I would love recipe ideas and general advice/motivation from everyone here :)

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Comment by Brian (bsc) on February 2, 2013 at 5:14am

Good luck with your challenge. It might be good to come back here and post on your progress. Being accountable can really help keep you on track.

Comment by Stemwinder (Gary) on February 2, 2013 at 8:17am

Good luck Shonelle with your challenge. You said in your Blog that you have only told 2 people. Well guess what, You have now told several thousand. How's that for motivation.

Comment by Shonelle on February 10, 2013 at 3:41pm

Thanks for the kind words! Will definitely update here soon! :)

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From the Diabetes Hands Foundation blog...

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