It's been a long time since my last posting, but only because I don't feel like a t2d anymore. Just had my 3 yrs. post-op and everything is very good, all nos. are great, I feel great, one of the best things I've ever done. A1C consistently 6.0 - 6.5. Weight is within 10 lbs of my low after op, work at exercise and small portions, but is small sacrifice for overall success. I eat almost everything, only thing that disagrees with me is Thai & Chinese food. cheers!