New Post at my blog: @(http://strongdiabetic.com/)
Direct Link Below:
4 Types of Exercise for the Diabetic
I outline the 4 basic types of exercise and the use and effect upon the diabetic body. Each is a tool in our toolbox that we can employ for various effects to help manage our diabetes.
Monday I'll cover Motivation and finding time to exercise. Plus hopefully later I can outline example workouts of each type and how to put them all together.
Also, finally got my own Twitter Account! Follow me for updates!