Well I have been searching for a that can Calculate your daily food needs and also nutrient values of different foods and this is what I found so far

http://www.mydailyintake.net/di_intake_levels.php My daily intake and http://www.foodstandards.gov.au/npc/index.cfm?fuseaction=DisplayNews&CFID=175001&CFTOKEN=77755067 Food standards Austraila

cheers

Views: 5

Comment by Kristin on June 29, 2008 at 12:15pm
Here's one that I recommend:

Calorie King
Comment by Amy Tenderich on June 29, 2008 at 11:09pm
Hi Guys,
Actually this one is one of the best: http://www.nutritiondata.com/

Cheers,
Amy
Comment by christina on June 30, 2008 at 1:13am
Hi there, these are both very good sites and I will be using them a fair bit..thanks for sharing :-)

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