TuDiabetes - A Community for People Touched by Diabetes

Aliya

Jogging helps my blood sugars

I have been in Miami since my grandfather unexpectedly died earlier this month. I have been jogging on the beach which has helped my emotional life as well as my blood sugars (the two are usually correlated with me). When I exercise in the gym, I get bored easily. Running near the water must be more inspiring than staring at a cement wall while I am on a stairmaster machine.

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Ken Winters Comment by Ken Winters on September 1, 2007 at 1:20pm
I couldn't agree more. I have the hardest time motivating myself during the Winter to get on a treadmill. But this time of the year, I can't wait to run the local bike paths or trails. Every run is a huge emotional boost.

Sorry to hear about your grandfather and welcome to tudiabetes.

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