help help , how do i get motivated to exercise i have knee problems so it hurts to walk .

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Comment by Marcus Lamparty on December 29, 2007 at 3:42pm
trying swimming, its very relaxing, good exercise and easy on the joints
Comment by janet sheremeta on December 29, 2007 at 8:47pm
ALOHA MARC THANKS FOR THE ADVICE FIRST I'D HAVE TO LEARN HOW TO SWIM I LIVE 2 MILES FROM THE PACIFIC OCEAN I DON'T ENJOY THE WATER SO I'LL HAVE TO FIND SOMETHING ELSE ANY MORE IDEAS ALOHA JANET

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