help help , how do i get motivated to exercise i have knee problems so it hurts to walk .

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Comment by Marcus Lamparty on December 29, 2007 at 3:42pm
trying swimming, its very relaxing, good exercise and easy on the joints
Comment by janet sheremeta on December 29, 2007 at 8:47pm
ALOHA MARC THANKS FOR THE ADVICE FIRST I'D HAVE TO LEARN HOW TO SWIM I LIVE 2 MILES FROM THE PACIFIC OCEAN I DON'T ENJOY THE WATER SO I'LL HAVE TO FIND SOMETHING ELSE ANY MORE IDEAS ALOHA JANET

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From the Diabetes Hands Foundation blog...

Diabetes Among Hispanics: We’re not all the same

US Hispanics are often portrayed in the press as a single, monolithic group. But anyone who has spent any time in San Francisco’s Mission District or the Bronx can tell you, we’re not all the same. Now we’re finding out Read on! →

Diabetes entre los hispanos: no somos todos iguales

Traducido por Mila Ferrer.    A menudo los Hispanos en Estados Unidos son retratados en la prensa como un solo grupo, monolítico. Pero cualquiera que haya pasado algún tiempo en el  Mission District de San Francisco o el Bronx se Read on! →

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