Today is a day of 4s, AND it's my birthday!

Help me celebrate by doing 1 of these 4 things (bonus points if you do all 4!).

1 - Call someone you care about, but haven't talked to in a while - tell them why they are special to you.

2 - Perform a random act of kindness.

3 - Take a 15 minute break for yourself today with a walk.

4 - Laugh continuously for 1 minute (extra, extra bonus if you do this one 4 times) Check out laughterforheath.com if you need help in getting your laughter on!

Cheers!

Views: 29

Tags: Acts, Birthday, Kindness, Laughter, Random, of

Comment by Gerri on April 4, 2012 at 7:18pm

Happy birthday, Mike! Hope it was filled with giggles & fun.

Comment by jrtpup on April 4, 2012 at 7:45pm

Happy birthday! Love your list, I'll go for it tomorrow ;)

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Diabetes Hands Foundation Team

DHF TEAM

Manny Hernandez
(Co-Founder, Editor, has LADA)

Emily Coles
(Head of Communities, has type 1)

Mila Ferrer
(EsTuDiabetes Community Manager, mother of a child with type 1)

Mike Lawson
(Head of Experience, has type 1)

Corinna Cornejo
(Development Manager, has type 2)

Desiree Johnson  (Administrative and Programs Assistant, has type 1)

DHF VOLUNTEERS


Lead Administrator

Brian (bsc) (has type 1)


Administrators

Lorraine (mother of type 1)
Marie B (has type 1)

DanP (has Type 1)

Gary (has type 2)

David (has type 2)

 

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