Today is a day of 4s, AND it's my birthday!
Help me celebrate by doing 1 of these 4 things (bonus points if you do all 4!).
1 - Call someone you care about, but haven't talked to in a while - tell them why they are special to you.
2 - Perform a random act of kindness.
3 - Take a 15 minute break for yourself today with a walk.
4 - Laugh continuously for 1 minute (extra, extra bonus if you do this one 4 times) Check out laughterforheath.com if you need help in getting your laughter on!