Today is a day of 4s, AND it's my birthday!
Help me celebrate by doing 1 of these 4 things (bonus points if you do all 4!).
1 - Call someone you care about, but haven't talked to in a while - tell them why they are special to you.
2 - Perform a random act of kindness.
3 - Take a 15 minute break for yourself today with a walk.
4 - Laugh continuously for 1 minute (extra, extra bonus if you do this one 4 times) Check out laughterforheath.com if you need help in getting your laughter on!
Cheers!
Manny Hernandez(Co-Founder, Editor, has LADA)
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Bradford (has type 1) |
Lorraine (mother of type 1) |
Marie B (has type 1) |
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