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The migration of TuDiabetes has begun
Content created between now and the launch of our new site on April 20th will NOT be moved to that new home, but our community values and Terms of Service still apply during this time.We are not accepting new members during this transition period. If you want to join the TuDiabetes community please send an e-mail to TuDiabetesAdmin@gmail.com. We will send you an invitation to join after the migration is completed.
I am a firm believer in the methods of Crossfit training, even though, high intensity training can be difficult while on an insulin regimen. I always carry a GU Pack (sports gel) in my pocket for lows. However, recently I have noticed with my CGM (continuous glucose monitor), that after high intensity workouts, my blood sugar can sky-rocket. I learned that your liver will release "sugar" stores to provide your body with energy. Either way, I just try to keep an eye on it before and after and STOP and pop a GU Pack if I start to feel shaky. Take a look at my record breaking jump below :)