Does Cinnamon lower blood sugar..?

I'm curious about this, I also hear you can lose a little weight with it as well? Any thoughts?

Views: 35

Comment by Jovanni de Jesus on October 4, 2009 at 2:36pm
As far as I know and have heard, cinnamon, and even it's counterpart cassia, can help lower blood sugar.

You may get details from here...

http://www.thyroid-info.com/articles/cinnamon.htm

Here is also the link about cinnamon in pubmed.

As far as I know and have heard, cinnamon, and even it's counterpart cassia, can help lower blood sugar.

You may get details from here...

http://www.ncbi.nlm.nih.gov/pubmed/14633804?dopt=Abstract
Comment by Dori S on October 4, 2009 at 8:38pm
Studies have shown that it does. It is recommnded to add 1 tsp to foods/drinks a day. You can also buy cinnamon capsules.
Comment by David K on October 5, 2009 at 9:48am
Not yet accepted by many. I have not found it to work much.
Comment by Marie B on October 5, 2009 at 11:56am
here is a discussion we had about cinnamon which may shed some light..

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