So I fell for the green tea is so healthy for you and that is all you should drink your whole life again(add sarcasm if you like). I used to drink it at the bucket fulls and started again this year.
What I have noticed, this time around, is that when I drink 3 cups a day I get this clouded head feeling. I can't concentrate and my eyes feel heavy.
I have been feeling tired this whole week and have been getting more than 6 hours each night. I have concluded that it is either from the green tea or I am detoxing from the green tea, so either way. I stopped drinking it for my sanity and switched to rooibos tea. Life is too short to spend time drinking tea you don't really enjoy.
I am feeling positive today.
I hope everyone has a wonderful day:)