i need a hug today :( kind of feeling depressed ...one of the mood swing days i guess ...!!!

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Comment by acidrock23 on September 18, 2012 at 4:28am

There's lots of research showing that exercise makes you feel better, maybe go for a walk, or something? One of my friends has done some psychology work showing that exposure to greenspace, even narrow, urban greenspace, like trails or parks, can improve people's performance on math tests and I always like to get on a trail.

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