Hello all, just sitting here in Ireland on a cold, windy, wet day. All I can think about is toast and soup. I would dearly love to follow a low carb diet, but find it near impossible at times. It is slightly easier in the Summertime. Any advice on how to combat the hunger pangs. At the moment I eat about 120g of carbs per day. I try to avoid protein because I have early kidney damage. Any suggestions would be welcome.