I am going to try the flat belly diet Diabetes

I went to the library and I stumble upon this book. I have been workout for the past four mos. after having a baby seven mos ago. I have lost at least 2 in all around, but the pounds are not coming off! So I have decided that i will give this a try and see how it goes. It looks like is not that complicated! Has anyome tried it? what are your thoughts about it? and if you tried it did you like the results?

Views: 75

Comment by Timothy on June 14, 2012 at 12:41am

I don't know the diet you are talking about but i have a fool proof diet that always works for everyone.

You make a plate of food that you would normally eat. It does not matter what it is.

Just your usual food. This way there is no new type of prep you need to learn.

Then you take another plate and move half of the food to the new plate.
Put the plate in the fridge for tomorrow.
Eat your food.

Guaranteed results with no complicated recipies or methods.!

Comment by msotelo on June 14, 2012 at 11:06am

From what i read so far on this book. Is that it helps with the good cholesterol, fat surrounding the belly and also controlling the BG. It only changes the fats we ingest. The food is pretty much what i normally buy.

Comment by Scott Wilkins on June 15, 2012 at 11:14am

I'll stick to the Weight Watchers diets. They also control fats closely, and they've worked for me. Plus they work well with Diabetes. And, yes it's time for me to get back into the diet too. :)


You need to be a member of Diabetes community by Diabetes Hands Foundation: TuDiabetes to add comments!

Join Diabetes community by Diabetes Hands Foundation: TuDiabetes



From the Diabetes Hands Foundation blog...

DHF Joins Diabetes Advocacy Alliance

Diabetes Hands Foundation is incredibly honored to join the Diabetes Advocacy Alliance, an organization with the drive and potential to affect a powerful, positive impact on diabetes and healthcare policy. Diabetes Advocacy Alliance is a 20-member coalition of leading professional Read on! →

Helmsley Charitable Trust Renews Support for DHF

HELMSLEY CHARITABLE TRUST GRANTS SUPPORT TO DIABETES HANDS FOUNDATION FOR FOURTH YEAR  Funding in 2015 to support major transitions in programs and leadership at Diabetes Hands Foundation BERKELEY, CA: February 18, 2015 – The Leona M. and Harry B. Helmsley Read on! →

Diabetes Hands Foundation Team


Melissa Lee
(Interim Executive Director, Editor, has type 1)

Manny Hernandez
(Co-Founder, has LADA)

Emily Coles (Head of Communities, has type 1)

Mila Ferrer
(EsTuDiabetes Community Manager, mother of a child with type 1)

Mike Lawson
(Head of Experience, has type 1)

Corinna Cornejo
(Director of Operations and Development, has type 2)

Desiree Johnson  (Administrative and Programs Assistant, has type 1)


Lead Administrator

Brian (bsc) (has type 2)


Lorraine (mother of type 1)
Marie B (has type 1)

DanP (has Type 1)

Gary (has type 2)

David (has type 2)


LIKE us on Facebook

Spread the word


This website is certified by Health On the Net Foundation. Click to verify. This site complies with the HONcode standard for trustworthy health information: verify here.

© 2015   A community of people touched by diabetes, run by the Diabetes Hands Foundation.

Badges  |  Contact Us  |  Terms of Service