Hi everyone I just wanted to post that by BS are way down!! For about a week week and a half now I have been working out and eating right. My BS have been no higher then 118! I am so excited. The only down fall is I keep breaking out in the very itchy hives on my face. I wonder what that is from. It is driving me crazy. But I just wanted to let you guys know. Thank you for all the help. This is a great start!!!!