With traveling usually comes the unhealthy fast food dinner options filled with sugar and carbs. One pretty good option to eat a low carbohydrate is at In N Out. What many people don't know is that you can get any of them "Protein Style"! Check out below. Does anyone know of any other fast food type places that offer similar type of menu's?

http://www.trainedbyinsulin.com/1/post/2012/12/in-n-out-protein-sty...

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Comment by HPNpilot on December 20, 2012 at 4:15pm

I saw the same thing on Red Robin's menu....

Comment by Bram on December 22, 2012 at 4:31pm

Oh interesting, maybe I will try, so that why I dont overdose on carbs with the endless basket of fries! that is my real weakness...

Comment by HPNpilot on December 22, 2012 at 4:37pm

If you go to their web page, then click menu, you can use their "nutrition customizer" to get the carb counts... one option is to delete the bun and substitute lettuce. I love fries too, but usually settle for stealing a couple from people sitting near me :-).

Comment by Howie767 on December 23, 2012 at 3:56am

My favorite is Denny's. You can find low-carb there and it's clean and consistent all over North America. For a large operation, I rate their food quite well and the prices suit my budget. In Canada, I also like the White Spot for the same reasons.

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