Is there anyone out there who has a menu/plan that keeps diabetes low?

Views: 56

Comment by Brian (bsc) on November 24, 2012 at 6:40am

Well, that is kinda a general question. I think for many of us who have T2 and are insulin resistant, it really helps to follow a low carb diet. The books "Diet 101,"Diabetes Miracle" and even the "New Atkins for You" all are good diets. If you really want to try to normalize your blood sugars, you might read "Diabetes Solution."

ps. Sadly, the diets that most doctors and dieticians provide us are really lousy.

Comment by Gerri on November 24, 2012 at 1:58pm

Best way I've found is eating low carb. Ask ten people & you'll get ten different answers to what constitutes low carb:) I've been following Dr. Bernstein's guidelines, who Brian mentions, for 4.5 years

Comment

You need to be a member of Diabetes community by Diabetes Hands Foundation: TuDiabetes to add comments!

Join Diabetes community by Diabetes Hands Foundation: TuDiabetes

Advertisement



REsources

From the Diabetes Hands Foundation blog...

An eye opening experience at @CWDiabetes!

Last month, I had one of the most amazing experiences I have had with technology since I have been living with diabetes. It happened at the Focus On Technology conference organized by Children With Diabetes in Los Angeles (the first Read on! →

World Diabetes Day at REALM Charter School

REALM Charter is a middle school full of amazing young people eager to learn about World Diabetes Day. Team DHF spent the day with over 300 students and taught them about the Big Blue Test and what they can do Read on! →

Diabetes Hands Foundation Team

DHF TEAM

Manny Hernandez
(Co-Founder, Editor, has LADA)

Emily Coles
(Head of Communities, has type 1)

Mila Ferrer
(EsTuDiabetes Community Manager, mother of a child with type 1)

Mike Lawson
(Head of Experience, has type 1)

Corinna Cornejo
(Development Manager, has type 2)

Desiree Johnson  (Administrative and Programs Assistant, has type 1)

DHF VOLUNTEERS


Lead Administrator

Brian (bsc) (has type 2)


Administrators

Lorraine (mother of type 1)
Marie B (has type 1)

DanP (has Type 1)

Gary (has type 2)

David (has type 2)

 

LIKE us on Facebook

Spread the word

Loading…

This website is certified by Health On the Net Foundation. Click to verify. This site complies with the HONcode standard for trustworthy health information: verify here.

© 2014   A community of people touched by diabetes, run by the Diabetes Hands Foundation.

Badges  |  Contact Us  |  Terms of Service