So excited to share with everyone the news! Just returned from my doctor with a HbA1c of 5.7 for the first time in years! Been working hard to get it below 6. It's usually 6.2 to 6.8. Tiny meals and snacks eaten every few hours sure did help. Limited starch and meats, sticking to veggies and fiber. Lost over 20 pounds since last September. Hello new clothes! The only bad news--increased tingling in my arms and hands. Oh well, at least it's not painful yet.