Woohoo! Today was my first successful day at the gym with NO LOW! Sure its not super amazing but its the small things that count right?
2 hours before the gym I had some scrambled eggs with cheese, piece of toast and an orange (alright more like a lunch). I didn't give the full recommended amount of insulin and by the time I got to the gym I tested and was at 9.3 and reduced my basal to -75%, after 20 minutes of intense cardio I retested and was at 5.5. I worked out mainly on the machines after this and by the time I was finished my work out I was at 6.4 yahoo!